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Spicy Pork Chili 26 Aug 2013 | 09:02 pm
It’s a spicy taste of Tex-Mex with this mouthwatering Paleo version of the classic “cowboy food.” Chili is typically made with kidney beans, but usually this is just a way to “stretch” a little bit of...
Bacon-Shrimp Stuffed Sweet Potatoes 26 Aug 2013 | 12:25 am
Delicious as party food, as a comforting dinner after a long day, or simply as a way to celebrate the fact that bacon isn’t actually all that bad for you, these hearty sweet potatoes are first baked t...
What’s Happening: Cholesterol 25 Aug 2013 | 12:15 am
In the Paleo world, we’re cholesterol skeptics. It’s not that cholesterol isn’t important, it’s just that “cholesterol kills you” is a false simplification that only really helps the drug companies th...
Lemon Mint Iced Tea 23 Aug 2013 | 10:56 pm
Most cafes and restaurants can serve you a glass of plain, unsweetened iced tea, but what if you want a little extra pizzaz without a bunch of high-fructose corn syrup, citric acid, and dubious “natur...
All About Garlic 22 Aug 2013 | 11:35 pm
Infamous for its distinctive, pungent smell, but prized for its historic role as a highly medicinal vegetable, garlic is a love-it-or-hate-it kind of food. Some people can’t stand it even in soups and...
Is Cured Meat Paleo? 21 Aug 2013 | 11:48 pm
It might be a little heretical to question the place of bacon on the Paleo menu, but unfortunately, everyone’s favorite “meat candy” really does raise some important health issues. Cured meats in gene...
Summer Squash and Bacon Bits 20 Aug 2013 | 10:43 pm
‘Tis the season for zucchini: if you have a garden of your own or rely on a CSA basket for your vegetables, you’re probably wondering what on earth you can do with the sudden explosion of summer squas...
Fried Brown Tomatoes 19 Aug 2013 | 06:02 pm
Brown tomatoes, a special variety with a sweeter flavor thanks to their higher fructose content, actually do exist: they’re also called kumato or Rosso Bruno tomatoes, and they add an interesting twis...
What’s Happening: Ancestral Health Symposium 18 Aug 2013 | 03:30 am
The Ancestral Health Symposium is on this weekend, with speakers from around the country traveling to Atlanta, GA, to present papers, debate issues, and get to know the community. Presenters who have ...
Chicken and Vegetable Soup 17 Aug 2013 | 10:23 pm
Give your leftover roast chicken a new life with this savory mixture of tender vegetables, fragrant herbs, and rich, homemade stock. It’s also perfect for using up any vegetable odds and ends that are...
