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Moroccan-Style Roast Chicken 27 Aug 2013 | 09:39 pm

Paleo Diet Lifestyle | Paleo diet Tips & Recipes – The humble chicken is one of the thriftiest Paleo meals around – much, much cheaper than buying just the breasts or the wings. For a family, it’s din...

A Prayer for Your Daughter 27 Aug 2013 | 09:20 pm

Paleo for Women –   I was surfing the web on female role models today and came across this delightful (and powerfully insightful) prayer written by Tina Fey, which can be found here.   First, Lord: No...

SSP goes ‘splorin 27 Aug 2013 | 09:51 am

Smart. Sexy. Paleo. – I’ve lived here for nearly 30 days and today is the first day that I have explored my new space. That is terrible. Perfect day for it, actually. It is clear blue skies, nice and ...

Episode 197 – Guest Dr. Michael Ruscio 27 Aug 2013 | 09:29 am

Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness –   Download Episode Here   Featuring guest Dr. Michael Ruscio http://www.youtube.com/Michael...

Percy Sutton Harlem 5K 27 Aug 2013 | 03:00 am

Urban Paleo Chef – UPC at Percy Sutton Harlem 5K I mentioned in my earlier post today that I really enjoy testing myself. I spent some time talking about testing, and competition, and giving a broad d...

Skirt Steak Fajitas! 27 Aug 2013 | 02:10 am

PaleoMomRx – Anyone who knows me, knows that I am a little obsessed with The Food Lovers Primal Palate peeps, Bill & Haley. They make paleo fun and GOOD! This easy skirt steak fajita comes from their ...

Coconut “Mounds” Bark 27 Aug 2013 | 12:10 am

Living Healthy With Chocolate | Living Healthy With Chocolate – There are literally hundreds of uses for coconut oil from beauty to health, to household uses and more. Not only…… Read more

How to Make Coconut Milk 27 Aug 2013 | 12:05 am

Food Renegade – Do you want to know how to make coconut milk? If you regularly use coconut milk in your cooking, learning how to make coconut milk will save you a considerable amount of money. That’s...

Paleo Persian Jeweled Rice 26 Aug 2013 | 11:59 pm

– I’m SUPER excited and honoured to be sharing this recipe over on Rubies and Radishes today! Head on over and read the post! …… Read more

Cholesterol Clarity 26 Aug 2013 | 11:02 pm

Everyday Paleo – This review is not extremely detailed, but only because Sarah and I just talked with Jimmy Moore, author of the excellent and much needed book Cholesterol Clarity (co-authored by Eric...

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