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Ask.fm – why do you let your kids use this damaging site? 19 Aug 2013 | 05:37 am
Today’s news item in the NZ Herald, we hear that children are bullied on the social network site Askfm I thought of posting an Ask.fm page of kids I know – 14 and 15 year olds, but no – too close to ...
NZ Herald article: Switch that sandwich filling (from butter to margarine) 31 Jul 2013 | 07:13 am
This article was published in the New Zealand Herald today. Here is my very quick response Switch that sandwich filling: study “Replacing the cheese in New Zealanders’ sandwiches with sesame seed pa...
NZ nutritionist Jess shares the diet that put her Ulcerative Colitis into remission 26 Jul 2013 | 07:37 am
By Jess Fisk, NZ Nutritionist. Three years in remission without medication for Ulcerative Colitis, an auto-immune Inflammatory Bowel Disease. Here is a little insight of my journey with Ulcerative ...
Sooo.. Coke has a campaign to address the obesity epidemic in New Zealand 25 Jul 2013 | 09:17 am
New Zealand like the rest of the Western World is getting fatter and sicker, type 2 diabetes is rampant. Coca Cola says they are going to help by providing education and sponsoring sporting activitie...
Paleo wins google trends in diet wars 25 Jul 2013 | 04:57 am
Why? It works (just google “disease” + “paleo diet”) and you’ll see people get improvements in almost every modern health condition. Whole9 A- Z testimonials It isn’t guru led (e.g. Zone Diet, Atkin...
Examine.com’s new Reference guide to supplements 24 Jul 2013 | 08:42 am
Supplement Goals Reference Guide I’ve been using Examine.com for some time to check what the studies really say about supplements, not just what the supplement companies hype says. I have found the i...
This supplement can cut your risk of flu by half 18 Jul 2013 | 11:13 am
Have you ever wondered about the seasonal variation in colds and flu’s? Why is influenza seasonal in every country? Given the amount of international travel, why doesn’t the flu hit both hemispheres...
Non celiac gluten sensitivity – a case study 2 Jul 2013 | 09:23 am
Non celiac gluten sensitivity is becoming a recognised health condition distinct from celiac disease, but in my observation is not yet recognised by many doctors. This is perhaps because much of the c...
Paleo Seminar: Auckland July 11th, 6.30 – 9.00pm 26 Jun 2013 | 04:13 am
Paleo Nutrition Seminar now scheduled: Auckland: Thursday July 11th 6.30 – 9.00pm. Grey Lynn Community Centre, 510 Richmond Rd. $45.00 (includes Paleo Guidebook) See this post for more informati...
Paleo articles in North and South Magazine, New Zealand 10 Jun 2013 | 05:27 am
The latest issue of North and South is out today. It has several excellent articles on the Paleo diet and lifestyle. There are several articles, all are balanced and provide a good overview of the pa...
