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Stress and cancer 8 Mar 2012 | 08:11 pm

Stress and Cancer. What is  stress? stress refers to the emotional and physiological reactions experienced when an individual confronts a situation in which the demands go beyond their coping abil...

How to help people with depression and anxiety. 8 Mar 2012 | 05:48 pm

How to help people with depression and anxiety by educating  yourself on the real stress cause  and learning how to upgrade thinking. We are contacted daily by parents, partners and friends who have...

Holistic health retreat. 25 Feb 2012 | 02:31 pm

Holistic health retreat healing body and mind What do we mean by a holistic retreat? one that treats the mind and body at the same time as its impossible to define where one ends and the other starts...

Palladium Private Preparation for arrival. 24 Feb 2012 | 03:22 pm

How to get to us? International visitors should fly into Brisbane international airport. Interstate visitors should fly into Sunshine Coast airport or Brisbane domestic if flights are unavailable .We...

Palladium private Mindfullness 16 Feb 2012 | 10:26 pm

Mindfullness meditation “Mindfulness produces positive effects on psychological well-being that extend beyond the time the individual is practicing it. Over the last three decades mindfulness  practi...

Palladium Private Why a health retreat? 15 Feb 2012 | 12:55 pm

Why do we function as a health retreat educational program for stress,depression,anxiety and addiction? I’m glad you asked! Remember when you were a kid and you were at school and you were either col...

Palladium Private Mental health issue or stress based disease? 10 Feb 2012 | 08:59 pm

Mental health issue or stress based disease? When mental health issues arise the conventional approach is to do what the majority of people have been doing for the last 50 years when they have a s...

depression 20 Sep 2011 | 12:40 pm

Fixing depression I am asked frequently how we define depression and how we go about trying to fix it. Well, our starting point is that everybody in life has goals. They may want to get married, have...

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