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Free running games 7 Aug 2013 | 05:56 pm
The best way to experience the free run movement style is through free running games. Here are some free running games you can play anytime whether you’re training alone or when you’re in a group. Tr...
Parkour Journal #4: About giving up 22 Jul 2013 | 09:17 pm
Giving up is one of the most popular attitude a beginning traceur can have. When it comes to obstacles in your training, or your life for that matter. In my last journal post I talked about training a...
47 year old Free runner never gives up 22 Jul 2013 | 07:46 pm
Tim Shieff aka Livewire, meets and trains with Beau Kendall, a 47 year old free runner from the UK. This video is an amazing insight in the world of a man who still feels young and actually looks and ...
Make your own Parkour obstacles 2 Jun 2013 | 11:46 pm
You don’t have time to go out and train? Are the Parkour obstacles you love too far away and can’t reach them that easily? Why don’t you cut your work in half and build a Parkour park in your own home...
How to build confidence in participants 31 May 2013 | 02:17 am
There are a lot of tips and tricks to build up your own confidence when preparing for a jump or a complex free running movement. But what do you do when you are the Parkour coach? You need to make you...
Parkour tips for coaches and trainers 11 May 2013 | 01:15 am
I am going to show you a list of Parkour tips that will help you if you’re planning on teaching Parkour. As more people practice Parkour & Free running, many practitioners find themselves in the situa...
How to do a handstand 8 May 2013 | 11:30 am
Learning how to do a handstand is really an easy and straightforward activity. Unlike tricks, vaults or complex Parkour movements, there is no technique that you need to get right. Doing a handstand r...
Parkour definition in 3 minutes 30 Apr 2013 | 11:38 pm
Here is a great Parkour definition and a complete explanation of Parkour movements from l1consolable. Naim takes the time to thoroughly explain the basic principles of Parkour and its most basic movem...
Parkour TV commercial for Tata Sky+ 21 Apr 2013 | 07:53 pm
Parkour Generations recently choreographed and did the action for a TV commercial for Indian TV. The Tata Sky+ commercial now holds the record for the longest (and probably coolest) TV commercial ever...
Parkour documentary: The Way Forward 18 Apr 2013 | 07:37 pm
Parkour documentary videos have had a lot of attention from people who wanted to start practicing in the past. Apparently, this trend is on the rise again. More and more videos start to appear promoti...
