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Making Breakfast Fast and Easy: 3 More Quick Breakfast Options 1 Aug 2012 | 02:44 am
My previous post about quick and easy breakfast ideas sparked a lot of discussion and suggestions, so I’m back with three more easy breakfast ideas to get you feuled up to start your day. My kids migh...
5 Tips For Getting Your Kids To Eat Healthy Food 27 Jul 2012 | 07:30 pm
Parents today are more concerned than ever with getting their children to eat healthy food. Sadly, much of what is marketed to kids is “food like products” which may be appealing to kids but offer lit...
Grilled Lentil Salad with Halloumi 23 Jul 2012 | 07:00 pm
It all started with the Great Grill Experiment – a Sunday afternoon spent over a truly “mixed” grill: everything from zucchini and onions to polenta and halloumi cheese. (Cheese! Right on the BBQ! Giv...
Summertime – How to get sunblock on your kids 4 Jul 2012 | 02:08 am
We have all read the research. We all know the damage that the sun’s rays can cause. We all slop on our sunblock every morning, before we go outside. We all know and do this, but “we” aren’t children....
It’s Never Too Early to Start Being Healthy 26 Jun 2012 | 07:00 pm
Today I am very proud to have my daughter, Eria, guest write a post. I am very proud of what Eria has accomplished over the last several weeks. She has completely turned her life around with regards t...
Cold Composting – Let’s Get Started 15 Jun 2012 | 09:24 pm
Composting may seem like a daunting task to initiate, I know, that was my thoughts about 6 years ago when I moved into a house that already had a pretty sweet compost set up in the backyard. I call it...
Colourful Fresh Summer Rolls 4 Jun 2012 | 07:00 pm
Every once in a while I give myself a little healthy living challenge, a small goal to work on in the short term when I feel I’m not doing as well as I could in some area of my life. It could be to li...
Heading to the Farmers’ Market with Kids 26 May 2012 | 01:23 am
Next weekend our local farmers’ market opens it’s doors for the very first time this growing season. I guess I should say they are opening the gates, since it takes place outdoors! The farmers’ market...
The Dollars and Cents of Grocery Shopping for the Allergy-Free 23 May 2012 | 11:00 pm
Thanks Meghan from Bon Appetit Allergy Free Treats for sharing this article with us! My friends and family all ask me the same question when it comes to my dietary change: “What does your grocery bi...
Homemade Fruit and Nut Bars [LARAbars] 22 May 2012 | 02:57 am
I have fallen in love with Amy Layne’s website, DAMY Health; her recipes are clean but seem indulgent and are also quite simple to make. When I saw her post on making your own Larabars, I knew I had ...
