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Podcast—The Codependency Project #1 27 Aug 2013 | 01:51 am
Three Podcasts That Are A Little Different About a year ago, myself and a friend, Dave, created The Codependency Project. The idea came out of the Affinitas series I taught last summer (Affinitas ...
Self Esteem Podcast—Week 7—The Value of Confession 22 Aug 2013 | 12:40 am
This is the last podcast of the series and one of the more important ones. It will sound significantly different than the rest of the podcasts, but listen all the way through. If you have comments, t...
Self Esteem Podcast—Week 6—The Pain Of Change 19 Aug 2013 | 03:46 am
A Night At The Movies This week was a little different in the Self Esteem Series. We spent the night looking at stories and characters from modern movies that became transformed by the adventures...
Self Esteem Podcast—Week 5—Thinking Outside The Box 9 Aug 2013 | 01:15 am
Everyone gets stuck in their thinking every once in a while. It’s when you become permanently stuck in that you begin to have real problems. That’s when you’re in a mental rut. In this episode of the...
Self Esteem Podcast—Week 4—Cognitive Distortions 31 Jul 2013 | 05:25 am
In this episode of the Self Esteem Podcast we discuss how to start changing your thinking patterns. Here’s some of the stuff we cover: Tools To Promote Change Childlike Curiosity—wonder, Christmas a...
Self Esteem Podcast—Week 3—Mind Maps & Filters 25 Jul 2013 | 02:56 am
Mind maps are the internal representation of the outside world. They are how you “see” the world and how you feel safe. Every second you are receiving millions of pieces of information that you take ...
Self Esteem Podcast—Week 2—Mirrors And What You Reflect To Your Children 17 Jul 2013 | 05:16 am
(Okay. After a minor interruption in podcast service I think we’re up and running again.) How Your Self Perception Was Shaped “No child can ‘see’ himself directly. He only sees himself from the refl...
Podcast Interruption 16 Jul 2013 | 06:57 pm
When I came into the office this morning, I found this message: “Your public podcast hosting services has has been temporarily suspended for generating excessive traffic.” First off, I’m stoked that...
Self Esteem Podcast—Week 1—Self Compassion 10 Jul 2013 | 03:56 am
“Often what we call ‘thinking’ is merely recycling the opinions of others.”—Nathaniel Branden This is the first of seven podcasts in the Self Esteem And The Art Of Self Acceptance series being delive...
Self Esteem And The Art Of Self Acceptance 4 Jul 2013 | 03:50 am
In scripture we’re told to “love others as we love ourselves.” And yet, most of us have spent too much time condemning, criticizing, and degrading our own self worth. Our desire to be responsible and ...
