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4th of July Recipes: Red, White and Blue Slaw Salad 1 Jul 2012 | 12:22 pm
Posted: Photographer: ProfileProfile | RecipesRecipes | Photos Cooking Level: Intermediate Home Town: CityCity, StateState, Country Country Living In: CityCity, StateState, Country Cou...
Planeat: Eating To Save Our Health and the Planet 5 Jun 2012 | 04:06 pm
Earlier today I watched a documentary called Planeat, which highlights some of the ways eating a plant-based diet can improve our health as well as supporting the environment. This video features the ...
Is A 100 Percent Raw Food Diet Necessary For Health Recovery? 22 May 2012 | 09:08 pm
Photo courtesy of Karimian Excerpt from “The Raw Food Solution: How To Create Vibrant Health With A Raw Food Diet“. When someone says that they eat a 100% raw food diet it really doesn’t give us a gre...
How to End Constipation? 17 May 2012 | 07:31 pm
Constipation is a big problem in the western world. According to the medical community, constipation is defined as having 1 bowel movement every 2 to 3 days. But as holistic health care professionals,...
Supermoon Gazing and Traveling on the Raw Food Lifestyle 7 May 2012 | 04:06 pm
Photo courtesy of Rante_I Hi everyone! Did you get a chance to witness the incredible supermoon? Here in the Philippines it was huge and a vibrant orange color. I’ve seen some beautiful full moons in ...
Acai Banana Ice Cream Sundae 30 Apr 2012 | 07:42 pm
The weather has been nice and warm here in the Philippines and this resulted in a craving for banana ice cream! I’ve blogged before about how to make raw banana ice cream with a version that uses a li...
The Art of Raw Foods with Aris Latham 23 Apr 2012 | 01:25 pm
One of the ways I like to keep motivated about the raw food lifestyle is to continue to explore through reading raw books and watching videos. I recently came across an inspiring video of Aris La Tham...
How to Make Your Own Dried Fruit 16 Apr 2012 | 01:44 pm
You might not be aware that the majority of dried fruits available in stores are not truly raw. During the production of dried fruit it is generally heated to temperatures well above 108 degrees, whic...
Delectable Durian Pudding 11 Apr 2012 | 07:03 pm
Photo courtesy of Yim Hafiz Since we’ve been in the Philippines I’ve been enjoying a whole lot of durian! I first developed a taste for durian when I lived in Bali. This interesting fruit is common th...
A Better-Tasting Green Drink 9 Apr 2012 | 08:34 pm
Thanks everyone for the wonderful feedback regarding my last post! It seems that many of you are interested in meal plans and information about healing diets so I plan to focus on this direction in th...
