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Blood Thinners and Vitamin K 22 Jun 2013 | 07:37 pm
PDF File Blood Thinners and Vitamin K. Enoxaparin (Lovenox) and warfarin (Coumadin) are blood thinners. You’re taking these medicines to help you keep from getting blood clots. Vitamin K, a vitamin fo...
Mediterranean Diet Food Guide Health Facts for You 3 Mar 2013 | 03:24 pm
PDF File Mediterranean Diet Food Guide Health Facts for You. People who live in the area around the Mediterranean Sea have been found to have a lower risk of heart disease. Research studies show that ...
Guide to Mediterranean Diet 3 Mar 2013 | 03:21 pm
PDF File Guide to Mediterranean Diet. 1. Vegetables This one’s pretty easy. It’s pretty much impossible to eat too many vegetables. Keep in mind that veggies aren’t just for dinner. Making them ...
The Mediterranean Diet-Enhancing Skin Health 3 Mar 2013 | 03:10 pm
PDF File The Mediterranean Diet-Enhancing Skin Health. How does the Mediterranean Diet improve skin health and help prevent stretch marks? Eating a diet based on whole grains, beans, and a rainbow of ...
Challenge to Follow the Mediterranean Diet 3 Mar 2013 | 03:07 pm
PDF File Challenge to Follow the Mediterranean Diet . Requirements to Complete this HEALTH CHALLEngEâ„¢ 1. Keep a written record of the days you eat like people living around the Mediterranean Sea do....
Mediterranean Diet for Primary Prevention of Cardiovascular Disease 3 Mar 2013 | 03:05 pm
PDF File Mediterranean Diet for Primary Prevention of Cardiovascular Disease. Background Observational cohort studies and a secondary prevention trial have shown an in – verse association between adhe...
Mediterranean Diet for Your Well Beeing 3 Mar 2013 | 02:58 pm
PDF File Mediterranean Diet for Your Well Beeing. This guide has been prepared for your use by registered dietitians. If you have questions or concerns, please call the nearest Aurora facility to cont...
Welcome to the Mediterranean Diet 3 Mar 2013 | 02:53 pm
PDF File Welcome to the Mediterranean Diet. A lifestyle approach to easy, healthy eating. Here’s how to follow this visual guide to the Med Diet, from the bottom (most important!) on up. Base your mea...
The Gold-Standard Mediterranean Diet Presentation 3 Mar 2013 | 02:49 pm
PDF File The Gold-Standard Mediterranean Diet Presentation. A Delicious, Satisfying Way to Eat. The Mediterranean Lifestyle. It’s a way to eat and live for the rest of your life. Not at all like those...
The Mediterranean Diet Short Article 3 Mar 2013 | 02:27 pm
PDF File The Mediterranean Diet Short Article. In the diet craze that has captured our attention over the last 4 decades, the one plan that has stood out above all the rest is the Mediterranean Diet. ...
