Peninsulaclinic - peninsulaclinic.co.uk
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Exercises for Low Back Pain 11 Jun 2013 | 09:16 pm
I constantly advise my patients on the subject of exercise. But in fact exercise prescription is far from straight forward or fully understood. There are lots of theories out there about the most effe...
Is the pain causing me harm? 9 Jun 2011 | 02:46 am
“Your pain wont damage you” – it sounds a strange thing to say but it is a phrase I use regularly in my clinic particularly with those who suffer chronic back pain. I have blogged about this before. ...
Leg length and back pain 31 Mar 2011 | 01:03 am
I have often wondered if people who have a slight difference in the length of their legs would wonder around in a circle if they got lost in a desert?. I regularly see patients who, when they lie do...
Rowing and Back Pain 14 Mar 2011 | 08:17 am
I went rowing this morning as I usually do on cold crisp bright Sunday mornings. My son initially started rowing and I joined in. Some of my patients on learning that I spend my Sunday mornings in an...
Thoracic Back Pain 13 Feb 2011 | 02:41 am
Thoracic pain can be very painful; patients often describe difficulty taking a deep breath without considerable pain. It is generally the sort of discomfort that comes in sharp waves and feels like a ...
Tennis Elbow 24 Jan 2011 | 08:58 am
I’ve got tennis elbow. It’s a real pain. I’ve never had it before and although I’ve treated it many times there is nothing like personal experience to bring home its effect on your life. I find it dif...
Online Consultation 14 Jan 2011 | 08:54 am
Have an online consultation via telephone or Skype, with one of our qualified chiropractors where you can talk about your problem completely confidentially. Keith and Louise Walker have nearly half a ...
BIOFREEZE® 14 Jan 2011 | 08:51 am
BIOFREEZE® with ILEX CRYOTHERAPY PAIN RELIEF – 4oz Tube BIOFREEZE® is a unique, effective pain reliever formulated to provide a variety of benefits for therapy, pain relief, exercise/training and ove...
Lumbar Support Belt 14 Jan 2011 | 07:09 am
Having tried many different types of Lumbar Supports for our patients this one has stood the test of time. * New * Size – to fit waist 28 – 34 inch ( See other listings for other sizes) * Fle...
Obesity and Back Pain – are they linked? 10 Jan 2011 | 07:20 am
Fat or Fit? There is very little strong evidence of a firm link between loving your doughnuts and getting back pain. Too many patients tell me that their Doctor has told them to lose weight and their...
