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Mindfulness Meditation Retreats in Thailand 11 Jul 2013 | 10:59 am

Most people might wonder what it is about Thailand that makes it so easy to discover yourself on a profound spiritual journey. Some think it is the ancient sense of deep spirituality pervading the air...

What is Qigong? 6 Jul 2013 | 08:55 am

This is an introduction to Qi Gong where we clarify what it actually is. If you are interested in visiting our Qigong classes in Phuket, the fees or want to learn more about our teacher, you are welco...

Prices and Programs 13 Jun 2013 | 01:43 pm

We offer 3 different types of programs. There is the Padma ("Lotus" in Sanskrit) program if you want to save some money while still joining in on the best parts of the retreat. Then we have our Sabai ...

Our Mission 13 Jun 2013 | 12:30 pm

As so many others on this great planet we are on a mission as well. We are well known for life-changing meditation retreats, free meditation classes, authentic Qigong healing and Life coaching in Phuk...

About Dharana 13 Jun 2013 | 12:02 pm

The Dharana Meditation and Retreat Center here in Phuket/Thailand stands for quality Meditation Retreats and life-changing education programs. We offer three branches of internal training focusing on ...

Daily Excursions 12 Jun 2013 | 03:59 pm

Do you want to relax in a tropical country such as Thailand? Would you like to unwind deeply during a meditation retreat and see the breathtaking beauty of the natural landscape at the same time? Phuk...

Healthy Meals 12 Jun 2013 | 03:55 pm

The right nutrition is not only important to maintain physical health, radiance and strength. It is also a very important reason for mental wellbeing and clarity. Balancing your nutrition the right wa...

Free Meditation Classes | Retreats in Thailand 25 Nov 2012 | 12:56 pm

Magical Meditation Retreats in Thailand Most people might wonder what it is about Thailand that makes it so easy to discover yourself on a profound spiritual journey.  Some wonder if it is the ancien...

What is a Retreat? 10 Mar 2012 | 11:01 pm

The meditation master Ven. Geshe Kelsang Gyatso explains: ‘On retreat we stop all forms of business and extraneous activities so as to emphasize a particular spiritual practice. There are three kinds ...

What is Qi Gong? 10 Mar 2012 | 09:21 pm

We live in a field of qi, "vital breath" or "life energy." Yet, like a fish in water or a bird in flight, we are unaware of the medium that supports us. Qigong means "working with the qi." It is the a...

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