Posterous - accountability.posterous.com
General Information:
Latest News:
Day 38 - Down Again 25 Feb 2011 | 01:55 pm
Stats: Weight: 216.7 lbs Body Fat: 26.5% (57.3 lbs) Water: 53.6% BMI: 28.1 Permalink | Leave a comment »
Day 37 - Stasis 25 Feb 2011 | 01:53 pm
I added 5 lbs to the kettle bell to bring me to 45 lbs for this week's 75 reps (5x15). Stats: Weight: 217.2 lbs Body Fat: 26.6% (57.7 lbs) Water: 53.5% BMI: 28.1 Permalink | Leave a comment ...
Day 36 - Gettin There! 25 Feb 2011 | 01:50 pm
Stats: Weight: 217.2 lbs Body Fat: 26.5% (57.4 lbs) Water: 53.6% BMI: 28.1 Permalink | Leave a comment »
Day 35 - Week of Quick Posts 25 Feb 2011 | 01:48 pm
I am holding down the fort this week while the boss is in Arentina, and my co-hort is off at our warehouse in Pueblo, CO, so these posts are going to be short and sweet! Stats: Weight: 218.2 lbs Bo...
Day 34 - Pot Luck & Temptation 21 Feb 2011 | 06:23 pm
See the full gallery on Posterous Stats: Weight: 218.4 lbs Body Fat: 26.7% (58.2 lbs) Water: 32.5% BMI: 28.3 Permalink | Leave a comment »
Day 33 - Cheat Day, Finally Ice Cream 21 Feb 2011 | 06:21 pm
See the full gallery on Posterous Stats: Weight: 216.7 lbs Body Fat: 26.5% (57.3 lbs) Water: 53.6% BMI: 28.1 Permalink | Leave a comment »
Day 32 21 Feb 2011 | 06:19 pm
See the full gallery on Posterous Stats: Weight: 219.2 lbs Body Fat: 26.9% (58.8 lbs) Water: 53.3% BMI: 28.4 Permalink | Leave a comment »
Day 31 - Finally, Some Sleep! 18 Feb 2011 | 12:45 pm
See the full gallery on Posterous I finally got some much needed rest! Surprise, surprise, I finally got to 218 again! I think the correlation vs causation is starting to lean towards “sleep you dumm...
Day 30 - I Need More Kettlebell! 18 Feb 2011 | 12:36 pm
See the full gallery on Posterous I finally got back to the kettlebell last night. It was a super long day, full day at work, then a meeting until 9:30 and home at 10:30. I really miss sleep and am g...
Day 29 - Going Greek! 16 Feb 2011 | 12:32 pm
See the full gallery on Posterous Breakfast: Same scramble...I really need to add something to this! Lunch: Greek Odyssey, Lentil Soup, 1/4 Lemon Chicken, epic greek salad. VERY tasty! Stats: Weig...
