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New, Hardcover Edition – The Paleo Dieter’s Missing Link!!! 26 Jul 2013 | 07:10 pm
This is an exciting – and a bit scary – post to be writing! I guess this would be the “official” announcement that my original, self-published eBook “The Paleo Dieter’s Missing Link” is going to be a...
Strong Keeps Getting Stronger… 30 Apr 2013 | 06:16 pm
Happy 100,000, Strong is the New Skinny!!!! Strong is the New Skinny on Facebook just passed 100,000 followers! Holy. Crap. Strong is STILL the New Skinny… Just last week I was talking to a close fema...
You Can’t Start Earlier Than NOW… 17 Mar 2013 | 06:27 pm
“Make Haste Slowly” -Stuart McRobert in “Beyond Brawn” It’s a funny thing when you look back on the last year or so of your life and say: “What the fuck was I thinking?” The last year has been a blur ...
Taking This Paleo Life Seriously… 11 Feb 2013 | 08:53 pm
Sooner or later, I think the quest for good health removes us from mainstream society. Not all at once, but slowly. Each individual needs to decide how far he or she wants to take this, of course, but...
It’s Up To You – Are You Ready? 9 Feb 2013 | 07:59 pm
“…If you had one shot, or one opportunity, to seize everything you ever wanted, one moment, would you capture it or just let it slip?” -Eminem Here’s a question for you: Where are you not giving and l...
Kettlebell Workshop at CrossFit Relentless in West Hartford, CT on 2/23/2013… 29 Jan 2013 | 10:18 pm
Kettlebell Workshop at CrossFit Relentless in West Hartford, CT on February 23rd, 2013! I’m going to be running a Kettlebell Workshop at CrossFit Relentless on February 23, 2013. This workshop will ru...
Strong Is What You Build… 9 Oct 2012 | 09:30 pm
Strong is the New Skinny is an idea that spread. And spread. And spread. We couldn’t have planned it. I don’t think it would have spread if we did plan it. The lack of a plan is what made it so great....
Feelings are Warnings… 6 Oct 2012 | 07:50 pm
It was 2004 and I was having another negative interaction with my boss. I was working for my third failing biotech company in a row, in the failing economy, and I was surrounded by unhappy, negative, ...
Going On A Diet vs. Building A Life… 9 Sep 2012 | 07:21 pm
The fact that the Paleo diet is getting so popular and well known is a good thing. Sort of. It’s good because people are getting exposed to a very healthy, intelligent diet. With that, they’re also be...
Paleo Strongman Interview – Mike Jenkins… 30 Aug 2012 | 07:33 pm
It’s a Small Online World… One of my very favorite things about the hyper-connected, Social Media world we live in is how easily we can connect with others who share our interests and passions. A few ...