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Vulnerability in social media 7 Aug 2013 | 09:42 pm
I received a beautiful testimonial from a woman in my tribe this week. She shared how my words have helped her "See Herself" again. I can't tell you how meaningful it is to receive an email like this....
Keep flowing 7 Aug 2013 | 09:26 pm
Don't ever mistake the rapid arrival of "lessons" and "initiations" as a sign that you are out of flow. You are more in flow now, than ever! But the key is to keep adjusting, changing, breathing, lear...
7 days of Solitude (day 6&7): Integration & creating a high vibration container 13 Jul 2013 | 12:07 am
The final two days of my week! I feel such clarity around my entire process. In this video, I discuss the power of integration and how to create a container for yourself of high vibe energy no matter ...
7 days of Solitude: is that my shadow following me? (days 4 & 5) 10 Jul 2013 | 06:01 am
Day 4&5 brought two very different yet intense days of working with my shadow aspects and processing deep dormant feelings. If you are curious about shadow work, you can see first hand the difference ...
7 days of Solitude: ways I detach and avoid my true power (day 3) 10 Jul 2013 | 02:44 am
Day three started out as a free flowing day, but soon became a humbling observation into the ways I sidestep and avoid my true power. 7 days of Solitude: ways I detach and avoid my true power (day 3)...
7 days of Solitude: an unexpected gift (day 2) 8 Jul 2013 | 06:17 am
Day 2 of 7 days of solitude brought an unexpected gift. In my journey inward I was met by a visitor who had some very powerful medicine for me to receive at this time. To respect my desire to be away...
7 days of Solitude: a journey into true power (day 1) 8 Jul 2013 | 03:36 am
I'm doing something I have never done before. This shocks me really. in my 40 adventure filled years, I have never spent 7 days on my own, without an agenda, to consciously to be with my Self. well ...
Why I walked out of yoga for the first time in 16 years 6 Jul 2013 | 08:07 am
I love yoga. One day I will write about how it literally saved my life. I'm sure you or someone you know has a story like that too. My body has become so bonded with yoga. It craves sweat. It craves ...
Trust this: It often gets very messy right before the clearing. 6 Jul 2013 | 07:48 am
I nearly fell to my knees tonight in tears and gratitude. I woke up feeling raw and vulnerable (again) This being one of my few "create days" during the week, I gathered my focus to create some forwa...
A Mantra to begin your day . . . because the battle is over. 6 Jul 2013 | 07:27 am
There is no point to keep pushing forward when you are empty. This is such a spiritual dilemma for those who are so eager to transform, to discover their purpose and live a life of meaning. Pushing fo...
