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Meditation Challenge for Eternity 23 Aug 2013 | 04:44 am
By Toad · Follow: Twitter, Facebook, Pinterest Today is the perfect day. More specifically, right this very moment is the perfect time. If you are like me and want to form a habit of meditating ever...
How Important Is Our Attitude Towards Food? 19 Aug 2013 | 02:33 am
By Toad · Follow: Twitter, Facebook, Pinterest Beef enchiladas. It’s whats for Dinner. The ground beef is 90/10 (a bit leaner than I prefer) and was purchased from Meijer – a regional supermarket. T...
When Oreo Cookies Are A Health Food 15 Aug 2013 | 06:03 am
By Toad · Follow: Twitter, Facebook, Pinterest Is it possible that how we eat is more important than what we eat? Maybe, just maybe, pleasure is immensely important in deciding whether a food is heal...
Life Is A Constant Experiment 10 Aug 2013 | 01:07 am
The following passage is from Truth by Nina Yau. Life is a constant experiment. There is no failure; there is only experimentation. You need not fear not succeeding in life, because life simply is. ...
Primal Cooking Workshop On Sale for $39 9 Aug 2013 | 09:46 pm
I received a very pleasant email today from Joe Rignola. The Primal Cooking Workshop has been reduced from $67 to $39. However, this is a sale price that will end soon! I was one of the 15 “chefs” fo...
10 Paleo Meal Planning Hacks to Make Paleo Easy 31 Jul 2013 | 09:00 pm
Hey there! This is a guest post by Chris from PrimalPal.net. I’ve never meal planned myself so I thought it would be an awesome idea to allow an expert on the subject discuss some paleo hacks for you....
Free Primal Cooking Workshop August 4-8 30 Jul 2013 | 11:31 pm
Why is America sick? Why do we continue to get sicker and sicker as each day passes? Why are other countries walking down the same ridiculous path as America when we are failing miserably? There are m...
3 Tips on Rediscovering Your Relationship with Food 18 Jul 2013 | 03:48 am
The internet is saturated with controversial health advice. One blog post or study will explain how sugar is bad. The next blog post or study will explain how sugar is good. Paleo is great but followi...
15 Tips to Eating Real Food While Staying Sane 15 Jun 2013 | 12:27 am
Eat real food. Simple, right? Well, it should be but in today’s society it can be a massive challenge. It’s unfortunate, but thanks to the internet it’s getting easier and easier as the truth get’s ou...
You Are Not Perfect. You Are Amazing. 17 May 2013 | 03:17 am
You are amazing. Seriously. Believe it. Now. Say it out loud: “I am amazing.” You are not perfect. You will never be perfect. Perfect does not exist. Do you know what this means? Freedom! You no longe...
