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Michael Mosley shows us that pessimism is a choice 11 Jul 2013 | 05:43 pm

Michael Mosley is one of the most useful makers of documentaries.  His one on weight loss made the health benefits of fasting twice a week so compelling that Bex and I have adopted it since January. W...

Sofa so good. 18 Feb 2013 | 02:58 pm

“You’ve spilt yoghurt down your tie” said Bex, with not as much disbelief in her voice as I’d have liked. “No I haven’t” I said, without even looking down. That kind of denial didn’t even work when I...

Sofa so good. 18 Feb 2013 | 02:58 pm

“You’ve spilt yoghurt down your tie” said Bex, with not as much disbelief in her voice as I’d have liked. “No I haven’t” I said, without even looking down. That kind of denial didn’t even work when I ...

Be precise about what you wish for 11 Feb 2013 | 02:19 pm

It was a surreal sight to see my name featuring beside Stephen Fry last week, because while I believe that we create the future we expect, I mainly mean that in terms of the state our thoughts of the ...

Be precise about what you wish for 11 Feb 2013 | 02:19 pm

It was a surreal sight to see my name featuring beside Stephen Fry last week, because while I believe that we create the future we expect, I mainly mean that in terms of the state our thoughts of the ...

An unlikely day 23 Jan 2013 | 08:02 pm

I love days that aren’t likely to happen, that have you stepping out of the normal shape of your life and for a while live in another one. Last Wednesday was a prime example; I went on the Steve Wrigh...

An unlikely day 23 Jan 2013 | 08:02 pm

I love days that aren’t likely to happen, that have you stepping out of the normal shape of your life and for a while live in another one. Last Wednesday was a prime example; I went on the Steve Wrigh...

Not another goal-setting blog! 2 Jan 2013 | 08:16 pm

I’ve been a fan of goal-setting for a very long time, so it was interesting to read last week that an Essex job centre had boosted by 20% the number of jobseekers finding employment. They did so merel...

Not another goal-setting blog! 2 Jan 2013 | 08:16 pm

I’ve been a fan of goal-setting for a very long time, so it was interesting to read last week that an Essex job centre had boosted by 20% the number of jobseekers finding employment. They did so merel...

You feed what you focus on 21 Dec 2012 | 03:30 pm

Last night Bex and I were settling down for the evening when a courier arrived with a delivery – obviously working hard to keep up with the festive demand. We had a few items pending so didn’t think m...

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