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Three Banana Drinks for Fat Burning 20 May 2013 | 04:37 pm
Banana drink with flax seeds ingredients: 1 orange 1 banana 2 teaspoons whey 2 teaspoons of flaxseed Banana with berries ingredients: 1 banana 1 cup berries (blueberries, raspberries, cranberries) 1 t...
10 Tips: How to Stop Further Weight Gain 31 Mar 2013 | 12:57 am
Losing weight and getting back in shape is pretty much on everybody’s agenda these days. The lifestyle changes have created the new found menace of obesity, today. We exercise, diet and religiously fo...
5 Steps to Start Your Weight Loss Program 16 Feb 2013 | 12:57 am
Remember there’s more to you than meets the eye. You’ve got personality, brains, feelings… in short, all those things that make you, YOU. So why diet? After all, you’re more than just a body, and thin...
5 Steps to Start Your Weight Loss Program 16 Feb 2013 | 12:57 am
Remember there’s more to you than meets the eye. You’ve got personality, brains, feelings… in short, all those things that make you, YOU. So why diet? After all, you’re more than just a body, and thin...
What Is an Essential Fat? 7 Feb 2013 | 11:06 pm
You may have heard that essential fats are an important aspect to maintaining the health of your body. But what exactly are they? Basically, there are two truly essential fatty acids, Linoleic and Lin...
What Is an Essential Fat? 7 Feb 2013 | 11:06 pm
You may have heard that essential fats are an important aspect to maintaining the health of your body. But what exactly are they? Basically, there are two truly essential fatty acids, Linoleic and Lin...
Atkins Diet – How and Why 2 Feb 2013 | 09:09 pm
More than half of all north Americans are struggling with obesity. The “quick fix” for “fat” for the last 40+ years, becoming ever more popular, has become the Atkins Diet. The Atkins Diet was first p...
Atkins Diet – How and Why 2 Feb 2013 | 09:09 pm
More than half of all north Americans are struggling with obesity. The “quick fix” for “fat” for the last 40+ years, becoming ever more popular, has become the Atkins Diet. The Atkins Diet was first p...
Low Carb Diets Never Meant No Carb 27 Jan 2013 | 11:04 pm
A little information if often a dangerous thing… and many people trying low carb diets failed miserably in the long-run because they took the concept to its extreme figuring that if low-carb diets wer...
Low Carb Diets Never Meant No Carb 27 Jan 2013 | 11:04 pm
A little information if often a dangerous thing… and many people trying low carb diets failed miserably in the long-run because they took the concept to its extreme figuring that if low-carb diets wer...
