Rachel - rachel.nu - Rachel.nu
General Information:
Latest News:
Bayshore Aftermath and a Picnic 31 May 2013 | 12:52 am
The day after the Bayshore Half Marathon, I ran four easy recovery miles with Jessica. Then I did basically nothing for two days. It killed me, but my legs didn’t work, so there’s that. I got back in...
Bayshore Aftermath and a Picnic 31 May 2013 | 12:52 am
The day after the Bayshore Half Marathon, I ran four easy recovery miles with Jessica. Then I did basically nothing for two days. It killed me, but my legs didn’t work, so there’s that. I got back int...
Race Report: Bayshore Half Marathon 28 May 2013 | 08:05 pm
This past weekend I went up to Traverse City with some friends to run the Bayshore Half Marathon. It was my first half and I think it’s my new favorite distance. In the weeks leading up to the race, I...
Scary Run Tonight 3 May 2013 | 07:57 am
I just got back from a run. A horrible run. A horrible 6.7-mile run that should have felt easy because I am three and a half weeks out from my half marathon. Lately, I haven’t wanted to run and I’m co...
Having Confidence to Do Things 13 Apr 2013 | 02:27 am
I’m weird about confidence. I think I am painfully self-aware, but at the same time I don’t usually even care about looking presentable. Jeans, tshirt, ponytail, and I’m good to go. Today is the first...
Some Thoughts About Heart Rate 18 Feb 2013 | 02:47 am
I have a stress injury–most likely a stress fracture–in my right foot, so I’m not allowed to run for at least four weeks. I’m still planning to run my half marathon at the end of May, so I’m doing oth...
Review: NuGO Organic Bar: Double Dark Chocolate 15 Feb 2013 | 03:33 pm
I’m a big fan of nutrition bars, so it’s awesome that there’s a convenience store with a huge selection right in the building where I work. The other day I needed a snack to tide me over until dinner,...
Fueling in the Mornings 11 Feb 2013 | 04:04 pm
I have never been someone who doesn’t eat breakfast. As a kid I always had breakfast and you never had to tell me that it was the most important meal of the day. Breakfast foods are still my favorite ...
I Ate a Doughnut Today 3 Feb 2013 | 08:09 am
This morning I went over to a friend’s house and ran with a group of friends he had pulled together. We all did a nice little loop through some trails and across many cute wooden bridges, then three o...
Food and Running and Tumblr and RESTING 30 Jan 2013 | 04:49 am
I have a stupidly insatiable appetite today. I think it’s because I ran 16 miles over the course of the last two days. My body is still catching up. I forget sometimes that my body doesn’t know the di...