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How I Lost 33lbs In A 90 Day Challenge? 30 Sep 2012 | 06:24 pm
How I Lost 33lbs In A 90 Day Challenge? I am always excited to tell people what I have done. Well I decided in July that I had to lose at least 20 lbs before my 40th birthday. I got on the Body By Vi ...
Hot Espresso Protein Vi-Shake Recipe 27 Aug 2012 | 06:22 pm
How to make a protein smoothie into a delicious warm tasty drink. YUM!!!! Click Here
Natural Ways To Flavor Water 7 Jul 2012 | 09:44 am
The rule on H2O is that we should consume at least 8-10 glasses of water per day, as for me that rule is great because I love water. But how do you get someone who hates water to drink 8-10 glasses of...
Welcome! 4 Jul 2012 | 08:08 pm
Some of you are maybe wondering what I am talking about when I said I’m excited about my 90 challenge. Well I have decided to take control of the things I can control which is ME. Finding your CENTE...
Linking Your Facebook Company Title To Your Actual Business Fan Page 16 Jun 2011 | 08:30 pm
Have you ever wondered why your company name in your Facebook profile is linking to a default page rather than Linking Your Facebook Company Title to Your Actual Business Fan Page? This article will s...
Police Your Online Reputation With Google Alerts 7 Apr 2011 | 12:09 am
Do you know what others are saying about you? If you have a business you should be monitoring what is being said or mentioned about you or your business online. Knowing what is being said, both positi...
4 Things That Will Help Gain Maximum Visibility to Your Website 17 Aug 2010 | 12:04 am
As you have learned from my blogs there are several things you must do in order to gain maximum visibility online. Today I will discuss another very effective way to get your website great visibility....
Creating A Brand That Sizzles 14 Aug 2010 | 12:01 am
The purpose of branding is to identify your business from the rest. The idea is to have your name or brand sizzle above your competitors. A brand may have a few different terms: One, a trade name; whi...
Color Matters 30 Jul 2010 | 02:29 pm
One very important step in making your website extravagant is figuring out a color palette. It may seem senseless but this fact is that this is the very first impression of you and/or your business. B...
Blogging For Traffic 28 Jul 2010 | 02:26 pm
As popular as blogging is many people are still not sure what a blog is, or how to start one. The definition of blog is a web journal – also known as web log, hence blog. Blogging is a written text ab...