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Vegan Society Short Film 30 Jan 2013 | 02:46 am
vegan society short film Continue reading →
Is Coffee good for you? 17 Sep 2012 | 01:45 am
Is Coffee good for you? It is said that coffee is the second most traded commodity after oil which must mean we drink alot of the stuff. Many people choose not to drink it or any other drink that cont...
The importance of our Ph Level 13 Jul 2012 | 06:20 am
The Ph level in our body is so fundamental to our well being. It was a Nobel Prize winner Otto Warburgh who discovered that cancer is caused by a lack of oxygen which allows lactic acid to destroy...
The Importance of Greens in Your Diet 4 Jul 2012 | 05:21 am
The importance of greens in your diet I am reading another book by Victoria Boutenko called Green for Life which you can buy here and in the first few chapter she looks at how similar we are genetic...
How to let go of resistance to cooked food and stay raw 25 Jun 2012 | 06:48 am
You know that saying:” what you resist will persist”. Well it is the same with raw and cooked food.If you approach your shift to raw food as a battle of will against cooked food then there is a good ...
How to Handle People Who Are Not Into Raw Food 20 Jun 2012 | 07:29 am
You enthusiasm for raw food can get you into trouble. Firstly you might visit someone who does not know you have gone raw and present you with a cooked meal.You might respond “oh cooked food,I canno...
The Raw Food Diet and Overcoming Hunger 12 Jun 2012 | 02:03 am
The Raw Food Diet and Overcoming Hunger The problem with the western diet is that we eat processed food which does not contain all the nutrients we need so after the meal is eaten we still feel hungr...
How important is is to eat 100% raw food? 15 May 2012 | 05:41 am
How important is it to eat 100% raw food? Continuing through Victoria Boutenko’s book 12 Steps to Raw Food she asks the question how important is it to be 100% raw. Now I am not 100% yet because I ...
Are marathons good for you? 12 May 2012 | 06:12 am
Are marathons good for you? You may think the answer is an emphatic yes.Surely the further you run the fitter you become.Yet once again we see a death on a marathon this time a young woman at the Lon...
What is life and what has that got to do with food? 8 May 2012 | 06:12 am
What is life and what has that got to do with food? You may think the first part of this question is a bit too deep but Victoria Boutenko has a chapter in her book devoted to this subject. You can g...