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3 Effective Home Remedies For Oily Skin 27 Aug 2013 | 03:27 am

Oily skin is the worst. It leaves you feeling dirty and greasy, even if you’ve just had a shower. You’re also more prone to blemishes, pimples and blackheads. Not exactly ideal. However, not all hope ...

How To Put Together An Exercise Program For Beginners 26 Aug 2013 | 05:59 pm

If you’ve decided to work out on a regular basis, you are already one step closer to better health and a hotter bod. Nevertheless, if you do not train much and aren’t very fit, it is important that yo...

2 Most Common Symptoms Of Testicular Cancer In Men 25 Aug 2013 | 03:11 am

With a 1 in 270 lifetime chance of developing testicular cancer, it is by no means the most widespread. It is also one of the most treatable types of cancer. When caught in time, there is a very good ...

Type 2 Diabetes – Another Reason For A Balanced Diet And Exercise 23 Aug 2013 | 05:23 am

Diabetes, officially known as diabetes mellitus, is a group of metabolism disorders that affects millions globally. It’s a major cause of kidney failure, heart disease and stroke, and According to the...

5 Benefits Of High-Intensity Interval Training 21 Aug 2013 | 08:47 pm

High-intensity interval training (aka HIIT) refers to exercise sessions that switch between light and highly intense activity. For instance, one could run at full speed for a minute and then walk for ...

Anti Aging Food: 3 Delicious Super Foods That Delay Aging 20 Aug 2013 | 09:27 am

It’s hard to ignore the signs of aging: hair loss, sagging skin, age spots, joint aches, and low energy, to name a few. And one should try to age gracefully, but that doesn’t mean looking and feeling ...

4 Natural Beauty Tips For Pink, Soft Lips 19 Aug 2013 | 05:27 am

Every woman wants naturally pink, luscious lips, yet so many of us don’t give them the attention that they deserve. The lips are a prominent feature of the face, and when they’re moist and healthy, a ...

What Is A Balanced Diet And Why Is It Important? 17 Aug 2013 | 05:46 am

We often hear people talking about “a balanced diet” for weight loss and optimum health. They insist that we should be “eating right,” and professionals are always harping on about it, as well. But wh...

3 Weird Beauty Secrets That Keep Our Celebs Gorgeous 16 Aug 2013 | 04:44 pm

Aging is a natural process that we cannot prevent. What we can do, however, is slow it down and reduce the typical signs, such as wrinkles, blemishes and loose skin. Through the ages, people have trie...

Weight Loss Plateau: How To Move Beyond It To Achieve Weight Loss Goals 16 Aug 2013 | 04:42 am

You’re probably doing everything right; exercising, eating right, weight training, etc., but despite all of this hard work, you just can’t seem to break past a certain weight. Hitting this standstill ...

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