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How your Sleeping Side Matters 11 Jul 2013 | 07:59 pm
Do you ever feel tired after eating? Would you like to know something quick and easy to do that will likely aid your digestion and help your energy bounce back too? It also beats doing dishes! Have...
Guided Imagery Course at Sivananda ~ Bahamas 9 Apr 2013 | 09:43 pm
Are you ready to tune yourself up and get powerful and practical tools and techniques to overcome stress, improve your health, and gain amazing insights to guide you forward? If so, please register f...
‘Guinness World Records’ Oldest Yoga Teacher 9 Apr 2013 | 07:46 pm
Saying that you’re too stiff or old to do yoga is like saying that you’re too dirty to take a bath. What an inspiration Tao Porchon-Lynch is. Watch this 2-minute video to see her go. She is the old...
Follow your heart’s desire! ~~ Really? 13 Feb 2013 | 10:51 pm
Follow your heart’s desire! ~~ Really? Here is what Alan Watts has to say about following your heart’s desire in this 3 minute video. From my own experience, he’s right. He advises against living a...
Cultivate the Positive Meditation 2 Jan 2013 | 11:05 pm
Here are three proven yoga techniques to help with setting a worthwhile intention that will help you overcome frustrations, anxiety and fatigue. You will have clarity of mind, and be calm and courage...
Yoga Practice Video for the Spine and Hips 2 Jan 2013 | 10:33 pm
I am happy to share with you a yoga video by Christopher Baxter to support you and your home practice. You will notice that his message and methods are similar to mine. After all, we used to offer y...
My Anthem: In These Arms ~ A Song for All Beings 2 Jan 2013 | 10:11 pm
In the midst of personal and global suffering and confusion… “May all beings be happy, safe and free.” You can watch Jennifer Berezan sing this metta meditation here. It’s called In These Arms: A ...
Stop ~~ Look ~~ Listen 17 Oct 2012 | 11:23 pm
It’s the fall where I live and the trees are bright with color, the air is crisp and feels delightfully cool. Too bad I’ve been too busy to really notice it. Luckily I came across a quote from Ferri...
Blue Moon Rising CD has released!! 15 Oct 2012 | 11:20 pm
Miracles do happen! Synchronicity too! The Blue Moon of August set the scene for the recording of my newest CD. This one features 16 beautiful tracks played on the native American flute with the so...
Awaken and Embody the Feminine Chakras 28 Aug 2012 | 12:19 am
♥♥♥ ♥♥ ♥ Take your understanding of the chakras to a new and deeper level and experience greater health and well-being. Are there chakras (energy centers) that are feminine in nature while others ar...
