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Choose to Be a Person You Admire 11 Aug 2013 | 08:54 pm
No doubt, everyone loves a happy, energetic and positive person. When you meet someone that lights up the room, always has a smile and doesn’t know a stranger, you naturally want to gravitate to him ...
Motivation for a Healthy, Happy, Inspired Lifestyle 14 Jul 2013 | 08:20 pm
Most of us start our wellness journey more than one time. We feel discouraged, disappointed, and frustrated with the process as it seems hopeless, lonely, and an uphill battle. Sometimes we even won...
Failure Doesn’t Exist 8 Jun 2013 | 11:11 am
Funny thing about life — it is all about how you see things. In my world there are no such things as failure, defeat, misfortune or losing out. There are just opportunities to learn and grow. Some peo...
Take Responsibility For Your Life 25 May 2013 | 06:40 pm
The good news is each of us is responsible for where we are and how we got here. Yes, our life is in the condition it is because of the choices we have made or didn’t make along the way. The up side o...
A Journey of Self-Discovery 10 May 2013 | 04:30 pm
Many of us begin the journey of wellness only to find ourselves on a path of self-discovery and experimentation. The seemingly straightforward process of losing weight turns into a continuous learnin...
Are You a Success 13 Apr 2013 | 11:01 pm
Everyone has a different vision of success in life. Your greatness can be defined as anything you wish; you simply need to do some self-reflection to decide what is most valuable to you. Yes, there is...
How to Get a Healthier Attitude 31 Mar 2013 | 09:08 pm
Could you use a healthier attitude toward life? Would you like to approach things in a different way? Is a healthier lifestyle attainable? The stress of modern life can sometimes make it difficult to ...
Being Grateful During Challenging Times Gives Health a Big Boost 16 Mar 2013 | 10:34 pm
Being grateful during challenging times? It’s not always easy to find the goodness in life, especially when money is tight and you’re faced with worries about your job or family. These worries can oft...
Envision a Healthy Lifestyle 2 Mar 2013 | 09:49 pm
Looking for a way to create a healthy lifestyle? To achieve any kind of great success, you must first be able to believe that you’re capable of achieving that success. Great sports athletes can creep...
Strengthen Your Self-Discipline for Real Empowerment 26 Jan 2013 | 11:32 pm
Do you need to strengthen your self-discipline? Self-discipline is a powerful attribute to have, yet challenging to obtain. We’ve all used the phrase I have no self-discipline. Self-discipline is th...
