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Gingered June Stew 18 Jun 2013 | 07:02 pm
While I've focused on the health benefits and inclusion of ginger on the Replenish pages before, first with this yummy Tahini Ginger Dressing and also the ever favorite DIY Chai, today I'd like to hig...
Olive You! 11 Jun 2013 | 06:16 pm
This month: olive oil For thousands of years and across myriad cultures and mythologies, the olive tree has been synonymous with "peace" and "prosperity". And thus, so are the fruits and oils from th...
A New Leaf for the New Year 11 Jun 2013 | 02:03 am
A New Leaf for the New... The post A New Leaf for the New Year appeared first on Welcome to Replenishpdx.com.
The Anti-Inflammatory Context 5 Jun 2013 | 02:47 am
Context vs. Strategy For years now I've called myself a "contextualist". I claimed the name far before doing the work I do now. What I learned for myself early on was this: Context matters. Withou...
Tick Tock. . . turn back the hands of time 4 Jun 2013 | 01:06 am
Can you believe it’s already JUNE?... The post Tick Tock. . . turn back the hands of time appeared first on Welcome to Replenishpdx.com.
Love Your Liver 8 May 2013 | 09:24 pm
BUT WHY CLEANSE THE LIVER? Your liver is a powerhouse of activity. It's the biggest internal organ in your body and has hundreds of functions. One key role is acting as the gatekeeper for your entir...
The Herb that Loves Your Liver 1 May 2013 | 02:03 am
Oh no, you might say: not cilantro! Yes, cilantro. When springtime arrives, I like to spotlight the herb that's prone to digestible dispute. People either love it or hate it. It's met with either ad...
mirror, mirror 24 Apr 2013 | 03:15 am
Every so often, life presents a reflection other than the one in the looking glass. It could be a messy kitchen or a cold caught after final exams. The lightbulb goes off and all of a sudden it's as...
Shining the Light 3 Apr 2013 | 07:29 pm
For the past few days I've been waking up with allergic shiners ~ dark and puffy little bags of skin beneath my eyes. I've also been in California, spending the holiday weekend with my family, celebr...
Blood Sugar 26 Mar 2013 | 09:09 pm
You know what? I'm sweet on you and your health. That's why I hosted the 'Why Does Blood Sugar Matter' Q&A last week and still want to take time to explore some of the top questions I receive about ...
