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Episode 197 – Guest Dr. Michael Ruscio 27 Aug 2013 | 09:29 am
Download Episode Here Featuring guest Dr. Michael Ruscio http://www.youtube.com/MichaelRuscio http://www.drruscio.com/
Marvelous Three Month Results! 26 Aug 2013 | 09:43 pm
Written by: Shoshana Edwards We purchased The Paleo Solution on our kindles, and I was immediately enthralled. At age 70, I was profoundly overweight, almost completely confined to using a scooter t...
Recetas faciles: pan de manzana y panque de chococamote 23 Aug 2013 | 10:10 pm
Nota de Chelo: El dia de hoy Carmen Diaz nos deleita con unos postres modificados para poder disfrutarlos con un cafecito en las mañanas especiales, en un fin de semana o ideales para despues de un WO...
Meals for the Week – Paleo Comfort Style 23 Aug 2013 | 04:00 pm
Whether you’re a parent hustling and bustling from one place to the next, single and working long hours and trying to make time for the gym and social time, or just someone who wants to eat a little h...
Eating in All Directions 22 Aug 2013 | 05:00 pm
Written by: Stephanie McCormack Maybe you’re a hard-charging athlete with dreams of standing atop a CrossFit podium or being tops in a local race. Maybe you’re a weekend warrior pounding the pavement...
Eating in All Directions 22 Aug 2013 | 05:00 pm
Written by: Stephanie McCormack Maybe you’re a hard-charging athlete with dreams of standing atop a CrossFit podium or being tops in a local race. Maybe you’re a weekend warrior pounding the pavement...
Episode 196 – AHS Recap 20 Aug 2013 | 09:14 pm
Download Episode Here Thanks to everyone for another great year of the Ancestral Health Symposium!
Farm to Gym Challenge: Liberation from the Industrial Food System 16 Aug 2013 | 01:01 am
Hey folks! I’m really excited to try to charge you all up about this idea I’ve got at the end of this post. As part of the Ancestral Health Symposium for 2014, nutritionist, farmer, and author Diana R...
Maintaining Our Natural Balance 15 Aug 2013 | 03:33 pm
Written by: Kevin Cann Our body is an interconnected web of checks and balances. Our total health relies on this state of natural balance. Part of this natural balance is our circadian ...
What Kind of Hungry Are You? 14 Aug 2013 | 01:04 pm
Repeat after me, “Ice Cream (or food/drink of your choice) is NOT the miracle cure for (insert current life problem here).” Come on- say it with me, “Ice cream is NOT the miracle cure for a bad da...