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Random Q&A 26 Aug 2013 | 05:15 pm
“You can’t be afraid to answer the tough questions.” – Jim Rohn This past week I’ve done a bunch of traveling, and as such have had a bunch of time for reflection and thinking. It’s no coincidence, I’...
Lessons in Coaching 12 Aug 2013 | 11:35 pm
I’m always thinking about training and coaching. When I was a little kid, my coaches always described me as a gym rat because I loved spending time in the gym and getting better. Now as a performance ...
Bulletproof Athlete Review 2 Aug 2013 | 05:28 am
Since I’ve released the Bulletproof Athlete program, I’ve gotten a ton of interest about the materials. The biggest question people are asking is, “Is this program right for me?” If you’d like a behin...
Random BPA Launch Stuff 1 Aug 2013 | 05:44 pm
Well Bulletproof Athlete is out there and ready to be picked up, so hopefully you’ve grabbed your copy already! Two quick notes as well: First and foremost, I’m having a Tweetchat tonight from 8-9 pm ...
Bulletproof Athlete IS HERE! 30 Jul 2013 | 05:37 pm
This project has consumed the last 1.5 years of my life, but I know the final product is worth the wait. Here’s a brief overview of what you’ll find in the Bulletproof Athlete training system: 16-week...
Bulletproof Athlete – First Place Winner 29 Jul 2013 | 05:00 pm
Mike, thanks for taking the time to be with us here today. Could you start by telling us a little bit about yourself? I am 26 years old. I am married to my wonderful wife Kate. I just recently moved...
FREE Energy System Training Video 27 Jul 2013 | 05:00 pm
There’s been a lot of spirited debate when it comes to energy systems training (EST) lately. Is high-intensity interval training all you need? OR does low-intensity work have a place? And what type of...
Bulletproof Athlete – Second Place Winner 26 Jul 2013 | 05:00 pm
Will, thanks for taking the time to be with us here today. Could you start by telling us a little bit about yourself? My name is Will, I’m 30 years old and I live in Southern California. I’m sort of ...
FREE Strength and Power Training Video 25 Jul 2013 | 05:00 pm
Virtually every client I work with wants to get stronger or more powerful. But what kind of strength are you looking to develop? What are some of the best ways to get stronger? And how does power fit ...
Bulletproof Athlete – Third Place Winner 24 Jul 2013 | 05:00 pm
Anna, thanks for taking the time to be with us here today. Could you start by telling us a little bit about yourself? Hi, my name is Anna. I am 34 years old. I enjoy working out, riding my bike, and h...