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Eat Nuts and Seeds Unaltered? 18 May 2006 | 09:40 pm

Is it best to eat the nuts and seeds in their raw unaltered state as compared to eating their dry-roasted, mechanically hulled seed and/or nut butters?

Dry-roasted nut and seed butter acidic? 18 May 2006 | 09:37 pm

Dry-roasting process of making nut and seed butters such as organic almond butter and thin (from organic sesame seeds) turns the raw seeds & nuts into an acidic product?

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