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What Made You Sick? 26 Aug 2013 | 10:13 am

Was your chronic illness triggered by something? Or have you been dealing with it since you were born? How can you tell difference? And finally, what do you need to do differently for each? In thi...

Vegetarians: Tips for Improving Gut Health (With or Without Meat) – Podcast 66 22 Aug 2013 | 06:04 pm

Steve and I are not dogmatic about “diet.”  No judgement here. We believe everyone has a custom diet that works for them and it’s up to each and every one of us to test and tweak until we figure it o...

How to Have Perfect Poops (on the Radio) 19 Aug 2013 | 04:43 pm

Whew! We just got home from the Ancestral Health Symposium in Atlanta, Georgia. Health conferences can take a lot out of you (in a good way).  There’s so many presentations to listen too, people to ...

How a Fecal Transplant Saved Karen’s Life (Podcast 65) 15 Aug 2013 | 06:21 pm

FMT, Fecal Microbiota Transplantatation, Fecal Bacteriotherapy. It has many names… And then there’s the underground: “poop sharing.” The idea of transplanting someone else’s stool seemed strange to...

Use Your Pain as Your Power 12 Aug 2013 | 08:45 am

You’re not alone. I’ve been down the same road. You’re going through pain. I’ve felt your pain. I’ve felt as sick as you have… But those who are willing to use their pain as their power will find...

Against All Grain: The Hot New SCD Cookbook (Podcast 64) 8 Aug 2013 | 09:16 am

Huge news this week!  The SCD community has a new cookbook.  And it’s the most beautiful one yet. One of my biggest gripes with some cookbooks is lack of pictures.  I’m just not able to picture what ...

How Karl Got Rid of Diarrhea After $300 dollars in Pills Couldn’t 5 Aug 2013 | 05:59 pm

No one should have to live with daily diarrhea and stomach pain. It is a driving force behind the work we do here at SCD lifestyle.  And there’s nothing better than chatting with someone who’s been h...

Live Presentation – The 3 Body Systems Hold the Key to Painless Poops 1 Aug 2013 | 07:23 pm

From Donna “Guys, I’ve been doing SCD for over a year now and I’m sick of not getting any better.  I still have PMS, hair falling out and energy problems.  I’m starting to think this diet is a waste o...

Life’s Tests Are Designed to Reveal Beliefs 29 Jul 2013 | 06:24 am

At 2am in an empty hospital waiting room we squared off. The respected, 30 year surgeon and me.  He had just successfully operated on my dad and I was tremendously grateful, but there were still thin...

Who Needs Digestive Enzymes? (And How to Take Them) 25 Jul 2013 | 11:15 pm

Who needs digestive enzymes? What brands are worth the money? And how do you introduce them properly? Today’s SCD Lifestyle TV episode on Digestive Enzymes is right for you if… You’re someone deal...

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