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The Benefits of Krill Oil 29 Aug 2012 | 05:18 am

Krill is a sea creature and is a food for many sea animals. This creature is now popular for its oil. The oil is better than the fish oil and has many positive affects on the health. The oil has many ...

Living A Healthy Lifestyle 26 Jun 2012 | 04:00 pm

Nowadays, we live in a world where most of us are always on the go arising from our close to superhuman ability to juggle our work, domestic and social concerns all at once.  To most of us, this abili...

What Is A Good Diet To Follow? 4 Jun 2012 | 01:03 pm

Most people often ask, “what is a good diet suppose to be?”  For the health conscious, this is the first question that pops into the mind before launching into an all out brigade on keeping a healthy ...

Realistic Diets for Women 4 Jun 2012 | 12:29 pm

Time and again, several diets for women have been coming in and out of the weight loss industry.  The word “several” is actually an understatement if you think about it.  There have been a lot of diet...

Methods On Fat Loss For Men 4 Jun 2012 | 12:26 pm

With the constantly evolving world that we live in, there will always be the same ground rules when it comes to fat loss for men.  No matter how many exercise programs and diet regimes have come out f...

Shedding Pounds With Yoga For Flexibility 4 Jun 2012 | 12:12 pm

There has been a lot of talk on how one can be shedding pounds with yoga alone and no other exercise being involved.  Over the years, yoga has proven to be very beneficial among those who have been pr...

Hello world! 23 May 2012 | 08:19 am

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