Personalized Totem Mandala 28 Jun 2010 | 04:48 am

Bodhichitta Heart Meditation 28 Jun 2010 | 01:21 am

This is a core visualization within Buddhist Bodhichitta practice, especially for those devoted to the Bodhisattva path, which combines deep compassion and insight so as to free all beings from suffer...

Feeding the Ancestors 28 Jun 2010 | 01:17 am

This is a more advanced practice based upon the previous Sending Healing Light visualization. In this case, imagine the destination of the out-breath light transmission to be your ancestors, your prot...

Sending Healing Light 28 Jun 2010 | 01:15 am

This visualization is used to send healing light to specific people, organizations, geographic areas and so forth which may be in need of en-lightening (illumination) and compassion. Begin by breathi...

Empowerment of PrajnaparamitaGreat Mother of Wisdom 25 May 2009 | 11:15 am

Grandmother Earth - Machu Picchu 13 Apr 2009 | 09:38 am

Shaman's Dream Newsletter 7 Jan 2009 | 11:29 am

Terence McKenna on The Mystery of Nature 20 Nov 2008 | 10:19 am

Basic Breath Meditation Practices 20 Aug 2008 | 11:27 am

The Centering Breath 20 Aug 2008 | 11:20 am