Sheerbalance - sheerbalance.com - Brett Blumenthal
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Genetics and Disease: How much can you really control? 15 May 2013 | 03:51 am
If you were told you had an 87% risk for breast cancer, would you undergo a double mastectomy as a preventative measure to eliminate or drastically reduce your risk? Essentially, this is what actress ...
Breaking a Bad Habit and The Habit Loop 10 May 2013 | 10:21 pm
For research for A Whole New You – Six Steps to Ignite Change for Your Best Life, I had the pleasure of reading The Power of Habit: Why We Do What We Do in Life and Business. In his book, Charles Duhi...
52 Small Changes Web Series: Week 10 – Take Time to Stretch 27 Apr 2013 | 02:32 am
Welcome to the 52 Small Changes Web Series. This is where I take each weekly change I prescribe in the book - 52 Small Changes: One Year to a Happier, Healthier You, and discuss my personal favorite t...
5 Fun Facts about Earth Day 22 Apr 2013 | 09:42 pm
Earth Day is an annual day on which events are held worldwide to demonstrate support for environmental protection. It is now coordinated globally by the Earth Day Network (EDN), with the mission to ma...
The Boston Marathon Bombings: Why Fear Isn’t My Answer 16 Apr 2013 | 08:10 pm
I’m reeling. The Boston bombings from April 15th’s Boston Marathon have hit hard. Living and working in Boston makes it feel like déjà vu: it was nearly 12 years ago when I lived and worked in New Yor...
52 Small Changes Web Series: Week 9 – Enjoy Time Alone 11 Apr 2013 | 11:06 pm
Welcome to the 52 Small Changes Web Series. This is where I take each weekly change I prescribe in the book - 52 Small Changes: One Year to a Happier, Healthier You, and discuss my personal favorite t...
Nectresse: Worth a try? 9 Apr 2013 | 11:22 pm
You may have noticed there is a new sweetener on the market: Nectresse. I loved the name when I first heard it – it reminded me of Nectarines…an obviously natural, healthful food. Clearly, some darn g...
52 Small Changes Web Series: Week 8 – Eat Your Vegetables 3 Apr 2013 | 05:57 am
Welcome to the 52 Small Changes Web Series. This is where I take each weekly change I prescribe in the book - 52 Small Changes: One Year to a Happier, Healthier You, and discuss my personal favorite t...
Passion’s Role in Successfully Making Personal Change 1 Apr 2013 | 09:16 pm
“I want to change.” – such a simple statement, yet so difficult to implement. How many people do you know (yourself included) either say they want to change or begin to change something about themselv...
Decision Making: Removing the “Narrow Frame” 27 Mar 2013 | 04:53 pm
If you’ve read (or been reading) A Whole New You: Six Steps to Ignite Change for Your Best Life, you may recognize the names Chip and Dan Heath. I’ve referenced their book Switch: How to Change Things...
