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The Joy of Sumo 20 Aug 2013 | 04:20 pm
One of my new karate students recently shared his love of sumo wrestling with me. I’ve always admired the wrestlers and their special mix of enormous size and explosive athleticism. Here are some exce...
UFC On Fox Sports 1: Insider Highlights 18 Aug 2013 | 07:04 pm
Hey, fight fans. I’m fresh back from the UFC debut on Fox Sports 1 in Boston. Let me start with aplogies once again. Remember back in 2010 when I promised live tweets from the cheap seats? Turns out I...
Ready for Launch: A Preview of the UFC debut on FOX Sports 1 14 Aug 2013 | 05:32 pm
New Channel. Same Octagon. Well, well, well… We are a house divided here at Moai Martial Arts. One of us will be in attendance at this Saturday’s so-called UFC Fight Night 26: Sonnen v. Shogun, while ...
Four Big Reasons to Watch World Series of Fighting 4 9 Aug 2013 | 11:03 pm
In case you aren’t as plugged in to the world of MMA as some of us, upstart promotion World Series of Fighting is putting on a seriously impressive card this Saturday night on NBC Sports Network. If t...
UFC 163: Dragons and Zombies in Brazil! 2 Aug 2013 | 07:30 pm
So we are letting Zombies fight in cages now? Cool with me. So this Saturday, the UFC begins a barrage of Pay Per View title fights that will take us to the end of 2013. In the Main Event of … Continu...
UFC on FOX: Johnson v. Moraga Preview 27 Jul 2013 | 04:44 am
The Calm Before the Storm Haven’t heard about this Saturday’s FREE UFC on FOX card yet? I don’t blame you. The UFC hasn’t exactly been throwing down the big bucks on promotion for this weekend’s event...
Coconut Water: The Hype is Real 25 Jul 2013 | 01:00 am
The Ultimate Guide to the Ultimate Drink For over a year now I have been full–steam ahead on the coconut water hype train. If I don’t have a stash of the stuff in my fridge, I feel like a drug … Conti...
Best Post-Workout Treatments 23 Jul 2013 | 08:12 pm
We recently discussed recovery on our sister site, Jackeddad.com, but here’s a complementary piece written by Virginia Cunningham, a fitness writer and yoga practicioner, that offers another perspecti...
Upset Alert! 19 Jul 2013 | 01:04 am
Which UFC Champ has the biggest chance to lose their belt in 2013? Now that calmer heads have prevailed and the allegations of throwing fights and tanking have moved on to Internet forum oblivion, we...
The Old Ways of New Masters: Interview with Jay Bell 19 Jul 2013 | 12:33 am
This week’s interview is with my jiu-jitsu coach and owner of Gracie Farmington Valley, Jay Bell. He has been training in “the gentle art” for over eleven years and is a black belt under Rob Khan. Jay...
