Shrinkgeek - shrinkgeek.com - ShrinkGeek
General Information:
Latest News:
My Experience On a Three-Day (and Counting) Juice Fast 8 Jul 2013 | 01:26 am
If we’re Facebook friends then you may have seen me mention on Friday that we started a 3-day juice fast. A couple of people have asked me how it’s going so I thought I’d just go ahead and post here i...
Live Blog : 3-Day Reboot, Day 3 7 Jul 2013 | 09:14 pm
Current Weight : 308 pounds Yeah, so I’ve dropped 7.4 pounds since Friday. I can’t say I’m upset by that, although I’m perfectly aware of the fact that if I went back to eating the way I was before we...
Live Blog : 3-Day Reboot, Day 2 6 Jul 2013 | 08:49 pm
Current Weight : 313.4 So I’m down just under two pounds in one day. Not bad, but certainly not anything dramatic, and I’m completely OK with that. I mean, the whole point here isn’t dramatic weight l...
Live Blog – 3-Day Reboot, Day 1 5 Jul 2013 | 05:41 pm
Starting weight : 315.2 It’s odd how weird it feels not to be doing our normal routines this morning. I laid in bed for about 20 minutes thinking “I should go make coffee. No, wait. I’m not having any...
On Veganism, Juicing, and Making A Change 4 Jul 2013 | 11:24 pm
I’ve Seen Better Days Than This One I’ve Seen Better Nights Than This One Tension Is Rebuilding Something’s Got To Give Something’s Got To Give - The Beastie Boys, “Something’s Got To Give”, Check You...
Introduction from Pixirae/Tessa 4 Oct 2012 | 07:43 pm
This is Tessa, aka Pixirae. I’ve been friends with Rafe & Mike for, well, a while, which is how I know about ShrinkGeek. I’m the in-house counsel at a managed service provider and long-time geek. I...
Introduction from Pixirae/Tessa 4 Oct 2012 | 07:43 pm
This is Tessa, aka Pixirae. I’ve been friends with Rafe & Mike for, well, a while, which is how I know about ShrinkGeek. I’m the in-house counsel at a managed service provider and long-time geek. I...
Words of +WIS: BMI Sucks 4 Oct 2012 | 03:49 pm
Mike isn’t the only ShrinkGeek who has done the opposite of shrinking around here. Admittedly, his was both more dramatic and less intentional than mine, but there have been heretofore unexplored numb...
No, We’re Not Exactly Dead 3 Oct 2012 | 10:12 pm
Promises of updates. Renewals. Refocusing. Yeah, we have it all here at ShrinkGeek. So the blog has been inactive for over a year now, and the “dream” of making this into some kind of viable business ...
The silence of shame 9 Apr 2011 | 05:49 am
So. It has been a while since I posted here. Two months to the day, actually. After making all these bold statements about how I was changing the way the site was going to be presented and talked abou...
