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Your Thought Diet: Are You Tracking? 11 Feb 2013 | 12:43 am
Maintaining a healthy weight and relationship with food and your body for life, rather than a few weeks or months, means being honest with yourself about what and how much you are eating. Technology i...
The Skinny Thinking Thought Diet Course is #1 on The Daily Om! 4 Jan 2013 | 05:30 am
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The Kindle Version of Skinny Thinking is Now $.99! 4 Jan 2013 | 04:08 am
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Thought Diet: The Skinny Thinking Online Retreat! 1 Jan 2013 | 07:03 am
Thought Diet Virtual Retreat Sign up here!
Check Out “Thought Diet” Laura’s New Online Virtual Retreat! 24 Dec 2012 | 08:29 pm
http://www.wiziq.com/course/9002-getting-skinny-with-skinny-thinking $1 for a 4 week course!
How To Stop Eating 12 Jan 2012 | 02:53 pm
If you are one of the 200 million overweight people in the United States, you are probably in hoping for an easy answer to the question, “How can I stop eating?” Well, you have come to the right p...
New Viral Video! 2 Jan 2012 | 06:42 pm
Check out this New Year’s Viral video! If you like it, please share it with your friends. New Year’s Resolution www.youtube.com New Year’s Resolution
Feelings: Good, Bad, or Ugly? 28 Nov 2011 | 06:38 pm
In and of themselves, feelings aren’t good or bad, or helpful or unhelpful—it’s what we do with them that counts. If anger arises and does its dance, you might experience an urge to eat, if that is yo...
Avoiding Scary Halloween Pounds 30 Oct 2011 | 11:13 am
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The Truth About A Partial Truth 14 Sep 2011 | 10:19 am
A partial truth isn’t a true at all. It’s a lie. The mind hooks us with a thin sliver of truth (usually a negative or distorted perception) about anything in life and asks us to believe that this smal...
