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How Long Is The Average Night’s Sleep Around The World? 25 Aug 2013 | 04:46 am
We often think of sleeplessness as a quintessentially American tradition, wrought by our work-centric culture, long hours and stressful lives. But according to a new survey, the problem is an internat...
Sleepless Nights: Relationship Conflict Due to Poor Sleep. 22 Aug 2013 | 11:22 pm
New research into how poor sleep can worsen lovers fights has come to light in a new study by UC Berkley psychologists Amie Gordon and Serena Chen. “Couples who fight more are less happy and less hea...
Spouse’s Chronic Pain Could Hurt Partner’s Sleep 21 Aug 2013 | 11:25 pm
Your spouse’s chronic pain could be affecting how well you sleep at night, according to a small new study. Published in the journal PAIN, the new research shows that spouses are more likely to rep...
Behavior Problems for Toddlers Who Get Less Sleep 31 Jul 2013 | 08:48 am
A new study in the Journal of Developmental and Behavioral Pediatrics reveals that preschoolers who get less than 10 1/2 hours of sleep per night have a greater chance of behavior problems later in ch...
Help Sleeping: A New Alternative Neurofeedback 11 Jun 2013 | 08:04 pm
Needing help with your sleep? Your not alone. Up to 70 million Americans consistently have trouble sleeping. With three out of ten adults dealing with some from of insomnia, it stands to reason that b...
Dysfunction in Emotional Brain Circuitry Effected By Chronic Insomnia 10 Jun 2013 | 01:50 am
A newly released study has revealed that the emotional brain circuitry in sufferers of insomnia operate differently than that of a control group of normal sleepers. The study’s authors explained that...
Sleep Loss and Suicide: New Study Shows Relationship 21 May 2013 | 10:56 am
A recent study has found a causal link between moderate to high risk of suicide and sleep deprivation. It furthered that for every one hour increase in quality sleep, there was a 72 percent decrease i...
Insomnia Cures: Whats New in Sleep Treatment. 17 May 2013 | 06:32 am
Of all the human conditions, sleep and insomnia are perhaps the most mysterious. Scientist’s are guessing as to why we sleep, and for what purposes, but one thing is certain, without out a sufficient ...
Suicide and Insomnia: New Study Explores Link 15 May 2013 | 04:46 am
A new study by Dr. W. Vaughn McCall, Chair of the Medical College of Georgia Department of Psychiatry and Health Behavior at Georgia Regents University has shown a link between a specific type of hope...
Restless Leg and Brain Chemistry: Hyper-Arousal Could Be Key 12 May 2013 | 08:57 pm
Researchers at John Hopkins may have found new evidence linking restless leg syndrome (RLS) to previously unknown brain chemistry. The new study, lead by Richard P. Allen, Ph.D., an associate professo...
