Smartweightgain - smartweightgain.com - Smart Weight Gain
General Information:
Latest News:
Discipline For Weight Loss 20 Jan 2013 | 01:46 pm
To achieve lifelong and healthy weight change you need to first build a strong foundation. I posited the notion that the 1st critical aspect for permanent, lifelong weight loss or management was to c...
Merry Christmas 25 Dec 2012 | 12:50 pm
Just that… Merry Christmas to you and your family… Hyo
Don’t Lose Weight On Your Own… 7 Dec 2012 | 12:54 pm
In my earlier article, I made the case that cooking for oneself was the first key to a healthy lifestyle and a positive weight management program. So, let’s talk about the second key. A stool needs a...
The Most Transformed Man Over 50 4 Dec 2012 | 12:08 am
I love stories about 50 plus year-old guys getting in shape and transforming their lives. Being one myself, that’s where I connect to and draw inspiration from. God Bless all those young, ripped peop...
The Single Best Tip For Healthy Living and Weight Management 2 Dec 2012 | 04:09 pm
Oh boy, another schmuck with his “best tips” for healthy living, eating, losing weight, burning fat, etc., etc. Or as I like to put it, “blah, blah, blah…” Okay, so everywhere you look; somebody is g...
High Fructose Corn Syrup, Stovetop Stuffing, Supernatural and Leviathans? 1 Dec 2012 | 12:32 am
Thought I’d give a quick rant on Stovetop stuff and high fructose corn syrup. It’s been awhile since I went off on hfcs anyways. But first… I love the show Supernatural. Seasons 1 thru 6 were fantas...
What – Bodylastics Compares to…Thighmaster or Shakeweight! 29 Nov 2012 | 12:12 am
Hello, It’s been awhile. Amazing how Einstein’s Theory of Relativity proves itself every day. Time just seems to fly in the craziness of life while slowing to a crawl at times. Anyhow… I thought I’d...
Happy Thanksgiving 22 Nov 2012 | 09:23 am
From my family to yours, I wish you a very happy thanksgiving day. May your table be full of love, abundance and sharing. Hyo PS – Eat Well, Be Happy – And then, Exercise. PPS – Thanks for spending ...
Guest Post: How to Detox Your Diet of Sugar 3 Oct 2012 | 10:14 am
Been very fortunate lately in that I’ve had a number of writers who have asked if I could publish their articles on Smart Weight Gain. Fortunate because these articles have been really good. Catie is...
Guest Post: Tips for Exercising in Cold Weather 30 Sep 2012 | 12:12 pm
Living in Hawaii, I’ve sort of forgotten what Winter is all about. With the temperature and humidity pretty constant year-round; Winter training is pretty much a non-issue. But I grew up and spent m...
