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Position of the Week: The Dumbbell Pullover 24 Aug 2013 | 01:00 pm
Work your chest, Your back, Your %$#@!, and your ^%*&(, The Dumbbell Pullover This one works your back and chest in one fell swoop… 1. Lie perpendicular across a bench, so your upper back and shou...
Designer of the week: Na Di 21 Aug 2013 | 05:00 pm
Tell me about your brand, how long have you been going and how did you get into designing? Na Di Studio was established on June 2013. I graduated from London College of Fashion on December 2012 and my...
Photo of the Week: Nickolas Muray 21 Aug 2013 | 04:00 pm
Frida Kahlo on the cover of Vogue Mexico. Vogue Mexico used photographer Nickolas Muray’s iconic portrait of the artist taken in 1939. Nearly 60 years after her death, this is the first time Kahlo wa...
Unravelled Podcast Episode 6: Emmy Nominations 2013 20 Aug 2013 | 07:45 pm
In episode 6 Thomas Dearnley-Davison is joined by poet and avid television watcher (and secret ‘Scandal’ fan) Ben Ladouceur to talk about the nominees for the 2013 Emmys. Will Elisabeth Moss take hom...
Welcome to Boomtown: The UK’s Maddest City 20 Aug 2013 | 06:01 pm
Last weekend saw the 5th annual Fair in the self-proclaimed ‘UK’s Maddest City’ of Boomtown, breaching noise level conditions and generally causing mayhem. Of course, Spindle was there to capture ever...
Dour Festival: One of the Most Genuine, Laidback Festival Experiences Of The Summer 18 Aug 2013 | 05:30 pm
Normal 0 false false false EN-IE X-NONE X-NONE The bag on my back feels like it’s filled with breeze blocks, and the mixture of extreme heat and humidity is making me secrete gallons of sweat ...
Preview: Hackney WickED 16 Aug 2013 | 08:31 pm
Yup, it’s that time of year again when East London’s favourite (only?) community of warehouse-based artists get together to celebrate their work and the very special area they live in, with Hackney Wi...
Label of the Day: Fam Irvoll 16 Aug 2013 | 03:00 pm
Fam Irvoll has been one of my favourite designers since I went to watch her show a couple of years ago in Oslo. Her bold style and sense of fun always come across in her designs. Tell Me About Your B...
Interview: Director, Ben Charles Edwards 16 Aug 2013 | 02:57 am
Approaching Ben’s flat I was greeted by a larger than life (but small in size) dog, grappling with a rubber toy. After recovering from the stairs and the unexpected dog moment (hangovers always instil...
Position of the Week: The Plank Shuffle 15 Aug 2013 | 04:30 pm
Fall to the floor for this week’s position. The Plank Shuffle A great all-rounder for your upper body and core. 1. Take a medicine ball and kneel on the floor with it in front of you. 2. Place your...
