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Gossip, Guilt Hangovers & an Apology 18 Jul 2013 | 03:28 am

Have you ever had one of those times where you make a mistake and immediately regret it, but aren’t sure how to fix it?  And then the mistake (whether word or action) keeps circling in your mind and y...

Inspirational Quotes FTW 11 Jul 2013 | 11:46 pm

Inspirational Quote junkies, unite.  This post is for you! I’m a fairly decisive person – - I love this, hate this, want to do that, don’t ever want to do that — so I thought judging the Pinterest Qu...

Pinterest Contest with Prizes! Oh My! 25 Jun 2013 | 11:02 pm

Are you ready for the very first Stratejoy Pinterest Contest? (I sure am.) The back story- Someone, somewhere created this quote photo from my I am Enough blog post. I have no idea who it was or wh...

Share Your Enthusiasm 6 Jun 2013 | 03:01 am

A Strategy for Joy Video!  Hurrah! I’m celebrating my darling friend Michelle’s book* launch by giving you on the skinny on Enthusiasm.  Dig in and take on the challenge in the comments below! As adul...

Failing? One Simple Question to Ask 26 Apr 2013 | 05:46 am

How do you keep faith in yourself and your dreams? What do you do when shit hits the fan?  When your well laid plans explode in your face?  When you don’t hit the mark, make your goal, meet your deadl...

Talking Willpower with Laura Roeder 17 Apr 2013 | 10:24 am

So, it’s no secret that registration for The Willpower Council is open.  And I couldn’t be more excited! We’ll be exploring Willpower, Habits and Self-Compassion starting on April 29th. The Councils a...

On Limitless Possibility and Inspiration 11 Apr 2013 | 01:18 am

On Limitless Possibility Your life has no boundaries, darling.  The sooner you understand that truth, the sooner you’ll be able to bask in the freedom of limitless possibility. Yes, there will be pers...

Self Care vs Self Comfort: What do you really need? 3 Apr 2013 | 11:09 pm

When "self-care" turns into nights spent curled on the couch with cupcakes watching entire seasons of old shows, you may be walking a fine line. When the delicious solo glass of wine on the porch turn...

Full Moon Ritual (Full Moon Fever?) 27 Mar 2013 | 07:07 am

As I was gazing at the almost full moon tonight, I realized I needed a counterpoint to the New Moon of reflection. I need a Full Moon Ritual. Something that is not soft nor lovely nor calming. I nee...

9 New Ways to Practice Gratitude 20 Mar 2013 | 08:48 pm

While watching Brené Brown on Oprah's Super Soul Sunday this weekend, I was reminded of the remarkable link between joy and gratitude. In her book The Gifts of Imperfection she writes, "Without excep...

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