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7 Tips for Being Less Sedentary at Work 26 Aug 2013 | 08:46 pm
Photo by bark I’ve always considered myself an active person. I joined my first gym at age twelve (my mom lied and told them I was fourteen to get around the age limit––a terrible idea, but that’s an...
For the Love of Food 23 Aug 2013 | 10:06 pm
For The Love of Food Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week metals lurk in makeup and drinking water, root-to-stalk is the new nose-to-tail, and mak...
Sugar’s Sweet Spot: How to Eat Less Without Saying No 21 Aug 2013 | 10:46 pm
Photo by pamlau.com Last week I explained how restrictive dieting makes losing weight harder than it needs to be, not easier. But one reader wondered how my advice about limiting sugar and processed ...
Foodist Approved: Fabulous Fish Tacos with Fiery Peach Avocado Salsa 19 Aug 2013 | 10:23 pm
Elyse Kopecky is a social media consultant and whole foods chef based in Portland, OR. After 10 years working for NIKE and EA SPORTS she left her desk job for the chance to study culinary nutrition...
7 Reasons Dieting Makes Losing Weight Harder (NOT easier) 13 Aug 2013 | 11:07 pm
Photo by lydia_shiningbrightly People rarely argue that eating healthier isn’t a good idea. Of course it’s the right thing to do. Duh. In the backs of their minds, however, people who want to lose w...
For the Love of Food 9 Aug 2013 | 09:05 pm
For The Love of Food Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week your great-grandma’s bad habits make you less healthy, concerned scientists lay the smac...
Breaking Bad: How to Kick the Late Night Snacking Habit 7 Aug 2013 | 11:10 pm
Photo by nettsu Whenever I ask people what the most difficult habit is for them to break, late night snacking is often the first thing they say. This doesn’t surprise me. If you feel like a zombie e...
Why Do You Read Summer Tomato? 6 Aug 2013 | 12:39 am
Hi friends, My goal here at Summer Tomato has always been to help you create a healthystyle that makes your life awesome. It’s been a busy year with a site redesign and the Foodist book launch, and I...
For the Love of Food 2 Aug 2013 | 11:39 pm
For The Love of Food Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week vitamin supplements are accused of causing cancer, real food gets defensive, and fruit (...
How to Kill Cravings, Reduce Your Appetite and Lose Weight Without a Magic Wand 31 Jul 2013 | 09:58 pm
Photo by charliebarker Last week I received a comment on an older blog post that really took me off guard. The post was about 9 Simple Tricks to Eat More Mindfully and Kelsey, a recent foodist conver...
