Sydneymeditationcoach - sydneymeditationcoach.com - Sydney Meditation Coach
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Welcome! Your Introduction to Meditation 29 Feb 2012 | 04:00 pm
MEDITATION … is a simple practice which can be practised anywhere at anytime. Meditation Techniques … are for calming mind and body – recapturing your personal power. Meditating … 15 to 20 minute...
What is Meditation? 29 Feb 2012 | 03:30 pm
Quite simply put, meditation is the ability to slow down the electrical frequency of your brainwaves through focussed breathing in order to be in a relaxed and creative powerful state. However, many ...
Benefits of Meditation 29 Feb 2012 | 03:00 pm
Benefits of Meditation: Are you continually stressed, overwhelmed by life’s pressures? Are you feeling so stressed that you’re disconnected from your loved ones and your environment? Isolated? Experi...
Regular Meditation 29 Feb 2012 | 02:30 pm
The Importance of Continuing Meditation: Sometimes under heavy stress, it is sometimes difficult for the mind to stand silent and for this reason I offer longer meditation courses with more classes. ...
Reviews & Testimonials 1 Feb 2012 | 04:48 pm
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