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Introduction to Kettlebell 12 Jul 2013 | 05:07 pm

Atlantic Fitness East will be hosting an Introduction to Kettlebell Clinic on Tuesday, July 16th from 730 – 9pm. Kettlebell is a terrific workout and a great way to strengthen, sculpt, and tone your b...

June Pilates to be offered at AFE-Souris 30 May 2013 | 06:26 am

Atlantic Fitness East in Souris is excited to announce that we will offer another four week session of Pilates during the month of June. Pilates strengthens the abdominal muscles, and is effective at ...

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Spin and Pilates Programs in April fitnesseast.ca 30 Mar 2013 | 02:00 am

Atlantic Fitness East is excited to announce that we will be offering another session of both the Introduction to Pilates and the Introduction to Spin programs that we introduced in March. There are t...

Love Our Local Business – Vote Daily fitnesseast.ca 12 Apr 2013 | 08:23 am

Atlantic Fitness East has entered a small business contest and we need your support. If we are fortunate enough to be successful, we will be investing in some renovations and new equipment for the cen...

May Pilates Programs fitnesseast.ca 29 Apr 2013 | 04:40 pm

Atlantic Fitness East will continue to offer Pilates programs in May.  These programs have been very well received by members. This month, we will also be offering a NEW program in Souris on Tuesday n...

June Swimming Lessons fitnesseast.ca 16 May 2013 | 04:51 am

Atlantic Fitness East is now taking registrations for the June Session of Swimming Lessons. These lessons are offered in a twice a week format on Tuesday and Thursday evenings for four weeks. Lessons ...

June Swimming Lessons start June 4th. Register Today! fitnesseast.ca 29 May 2013 | 06:01 pm

Atlantic Fitness East is now taking registrations for June Swimming lessons. We are also taking registrations for our July-August session as well as our Summer Swim Camp programs. June lessons start o...

June Pilates to be offered at AFE-Souris fitnesseast.ca 30 May 2013 | 06:26 am

Atlantic Fitness East in Souris is excited to announce that we will offer another four week session of Pilates during the month of June. Pilates strengthens the abdominal muscles, and is effective at ...

Introduction to Kettlebell fitnesseast.ca 12 Jul 2013 | 05:07 pm

Atlantic Fitness East will be hosting an Introduction to Kettlebell Clinic on Tuesday, July 16th from 730 – 9pm. Kettlebell is a terrific workout and a great way to strengthen, sculpt, and tone your b...

Conference Changes For 2014-15 bloggingthebracket.com 5 Jun 2013 | 02:39 am

Summary* (H/T to Team Rankings for the idea) Team From (2013-14) To (2014-15) Appalachian State Southern Sun Belt Davidson Southern Atlantic 10 East Carolina Conference USA American Athle...

Forgotten Photo Friday, Monarch are having a tough time shootingmyuniverse.blogspot.com 23 Aug 2013 | 04:13 pm

It’s rather odd that I would post forgotten photos of the Monarch. Here in the Atlantic North East, the Monarch is usually quite common. However this year, I’ve only seen a couple and I haven’t gotten...

Namibia map maps-world.cn 25 Dec 2010 | 04:19 pm

Namibia map The Republic of  Namibia is a country in southern Africa whose western border is the Atlantic Ocean.It shares land borders with Angola and Zambia to the north,Botswana to the east and Sou...

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