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Introduction to Kettlebell 12 Jul 2013 | 05:07 pm
Atlantic Fitness East will be hosting an Introduction to Kettlebell Clinic on Tuesday, July 16th from 730 – 9pm. Kettlebell is a terrific workout and a great way to strengthen, sculpt, and tone your b...
June Pilates to be offered at AFE-Souris 30 May 2013 | 06:26 am
Atlantic Fitness East in Souris is excited to announce that we will offer another four week session of Pilates during the month of June. Pilates strengthens the abdominal muscles, and is effective at ...
June Swimming Lessons start June 4th. Register Today! 29 May 2013 | 06:01 pm
Atlantic Fitness East is now taking registrations for June Swimming lessons. We are also taking registrations for our July-August session as well as our Summer Swim Camp programs. June lessons start o...
Active Kids (Mt. Stewart) – Free 25 May 2013 | 09:19 am
Fast-paced, fun, and full of life, this class is all about mixing it up! Using a combination of obstacle courses, entertaining games, challenging drills, and sports activities, your kids will leave mo...
Insane Bootcamp!! – NEW!! – 3 Weeks Only 16 May 2013 | 05:30 pm
Join the Challenge!! Anyone want a Beach Body….we will be introducing three weeks of challenging workouts to blast away those extra pounds and to shape up those forgotten muscles. Classes will start M...
June Swimming Lessons 16 May 2013 | 04:51 am
Atlantic Fitness East is now taking registrations for the June Session of Swimming Lessons. These lessons are offered in a twice a week format on Tuesday and Thursday evenings for four weeks. Lessons ...
May Pilates Programs 29 Apr 2013 | 04:40 pm
Atlantic Fitness East will continue to offer Pilates programs in May. These programs have been very well received by members. This month, we will also be offering a NEW program in Souris on Tuesday n...
Love Our Local Business – Vote Daily 12 Apr 2013 | 08:23 am
Atlantic Fitness East has entered a small business contest and we need your support. If we are fortunate enough to be successful, we will be investing in some renovations and new equipment for the cen...
Spin and Pilates Programs in April 30 Mar 2013 | 02:00 am
Atlantic Fitness East is excited to announce that we will be offering another session of both the Introduction to Pilates and the Introduction to Spin programs that we introduced in March. There are t...
KBell Jam Camp 9 Mar 2013 | 07:58 am
KBell Jam Camp is a 8 week functional fitness program where performance and body transformation go hand-in-hand. as you master the skill of using your entire body to move a KBell weight, you will see ...
