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citylifeeats.com – City Life Eats — the art of healthy urban living

On Infusing Some “New” Into My Yoga Practice 24 Jul 2013 | 04:25 am

Happy Monday! Yesterday, for the first time in a long time, I went to yoga at 11am, which is late in the day for me. Usually I go to 7am classes, and occasionally to a 9am class on weekends. I always ...

July Self-Care Goals 7 Jul 2013 | 03:20 am

And, just like that, it is the third July in a row that I am participating in a Self-Care Retreat with Cheryl of Gluten-Free Goodness and a fantastic group of bloggers.  We are taking turns hosting ev...

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Chicken and Rice Casserole friendsmela.com 30 Dec 2011 | 01:25 am

Everyone loves a quick and easy one-dish meal. Enjoy this zucchini, chicken, red pepper and brown rice casserole any night of the week. Ingredients: Vegetable cooking spray 1 (12 ounce) package refri...

Got Rice Milk? llns.com 17 Feb 2012 | 06:21 am

Foodies beware! Dartmouth researchers have expressed concern about the use of organic brown rice syrup in foods. A team of researchers led by Brian Jackson conducted a study to determine the levels of...

Vegan Santa Fe Brown Rice getfitandlean.com 7 Oct 2011 | 05:19 am

Check this out! This dish is a southwestern side dish spiced with sweet vegetable and Chiles.  This recipe is totally vegan and is really great as a side dish. *Note*  Black beans are very pop...

White Rice vs Brown Rice healthycookingconcepts.com 25 Apr 2012 | 01:26 pm

Let’s say you are planning to make a healthy stir-fry or red beans and rice for dinner. Given the latest health information, you may want to reconsider the type of rice to cook with your meal if yo...

Brown Rice Stuffed Tomatoes healthycookingconcepts.com 25 Apr 2012 | 01:15 pm

Ingredients: 4 large firm tomatoes 2 tbsp extra virgin olive oil 1/2 cup onion, diced 2 cups cooked brown rice 1/3 tsp allspice Sea salt and pepper to taste Preparation: Pre-heat oven to 350 d...

Best Restaurants in St Louis: Eating Healthy Chinese Food bestrestaurantsinstlouis.info 17 Apr 2012 | 08:30 pm

Photo by Heather Chinese restaurants, amongst the best restaurants in St Louis are hearing and responding to the wishes of their more health-conscious customers. They’re asking for brown rice, less f...

Persian Rice Salad cookingeasyrecipes.org 28 May 2012 | 11:20 pm

Ingrdients vegetable broth 2 cups long-grain brown rice 1 1/2 cups roasted salted cashews, coarsely chopped 1 1/2 cups sliced pitted dates (about 7 ounces) 4 green onions, thinly sliced 1/2 c...

Whole Grains immunology.my 19 Oct 2011 | 07:05 pm

Oatmeal, wheat flour, barley, brown rice are all whole grains that are high in fibre. These calms inflamed tissue while kepping the heart strong, the colon healthy, and the brain fuelled. Whole grains...

What I’m eating today.. freemusclebuilding.com 30 Mar 2012 | 07:45 am

My 1:00 meal was my protein shake for post workout.   Here’s my 3:00 meal; fish, brown rice, and broccoli.  

What I’m eating today.. freemusclebuilding.com 30 Mar 2012 | 02:00 am

      Here’s my 8:30 meal. Brown rice and lean steak burger. This is no ordinary burger so don’t start going to macdonalds. This burger was made from a leank steak I bought which was ground for me. 90...

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