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Cardiovascular Fitness Training: Getting Started 22 Aug 2013 | 02:32 am
Cardiovascular fitness training (or “cardio”) is an important part of any workout routine. Cardiovascular fitness training helps the heart, lungs and organs function properly. Those who have good card...
Strength Training Tips 10 Aug 2013 | 12:11 am
If you’re looking to get into shape, looking great and feel even better, strength training is an excellent idea. When combined with cardio and other aspects of your workout, strength training exercise...
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Cameron Diaz is Jacked- Breaking News peacelovesarcasm.com 9 Aug 2011 | 09:23 am
When I worked at a gym slanging memberships, we had this "Body Age" test that showed you how old, well, your body was compared to your actual age. Cameron Diaz's Body Age would be far younger than mi...
