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Personal Health: Keeping Food-Borne Illnesses at Bay 27 Aug 2013 | 05:37 pm
People, not products, are the main cause of food-borne illnesses, and they can be avoided by following certain basic principles of food safety. NYT > Fitness & Nutrition
A Guide for Swimmers Breaking Boundaries 26 Aug 2013 | 03:14 pm
A new book by Lynne Cox, an open water swimmer, offers lifesaving advice for the exploding ranks of triathletes and other swimmers who are escaping the confines of pools. Well
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Running Pace Calculator Mph marathontrainingguru.com 18 Jul 2012 | 05:28 pm
How to Optimize Marathon Training One of the most natural movements that your body can do is run. It would, however, be a great idea to speed it up for marathon training. It also a great method of s...
