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On Infusing Some “New” Into My Yoga Practice 24 Jul 2013 | 04:25 am

Happy Monday! Yesterday, for the first time in a long time, I went to yoga at 11am, which is late in the day for me. Usually I go to 7am classes, and occasionally to a 9am class on weekends. I always ...

July Self-Care Goals 7 Jul 2013 | 03:20 am

And, just like that, it is the third July in a row that I am participating in a Self-Care Retreat with Cheryl of Gluten-Free Goodness and a fantastic group of bloggers.  We are taking turns hosting ev...

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