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10 Jahre update Münchwilen 7 Nov 2012 | 12:11 pm

Besuch uns am kommenden Wochenende in Münchwilen und nimm am Spezialprogramm teil! Dein update Team Münchwilen

update Fitness: ein Ostschweizer Familienunternehmen 6 Nov 2012 | 07:29 pm

Das Familienunternehmen „update Fitness“ besteht seit 1997. Mit den neuen Standorte „Heerbrugg – Am Markt“ und dem Center in Bregenz konnten bereits die 11 und 12 Anlage in Betrieb genommen werden. Tr...

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Fitness Update: Day 69 howdoyoucookquinoa.com 29 Apr 2012 | 03:14 pm

Tweet I am now nearly ten weeks into my quinoa diet. I have lost fifteen pounds and two inches around my waist. More importantly, I have established new routines that will help me maintain my weight ...

Fitness Update - Round 2 P90X Final Results shandalslifein3d.blogspot.com 5 Apr 2011 | 04:28 am

Hi kids! It's been a bit and I owe you a fitness update! After TurboFire I did a 30 day program, Brazil Butt Lift. AWESOME program I must say! My bum bum is shaped up and all nice and tight. With sum...

Photo Fitness Update reedster.wordpress.com 31 Dec 2011 | 07:55 pm

I have been training pretty consistently since September of this year. It’s now almost 4 months later and I’ve lost about 12 pounds and some inches here and there off my body. The other day I was boul...

Fall Fitness Update reedster.wordpress.com 12 Dec 2011 | 12:12 pm

My last post was about my Birthday Challenge. That was a couple of good days of exercise and a lot of fun. Since then I’ve had a number of good days on the bike and done a couple of runs. But almost a...

Smooth Fitness Update 2: Getting Back on the horse mixxedreviews.net 4 Jul 2012 | 07:13 am

Getting back home and getting on my elliptical was rough! I have been in Washington and being around family and eating not quite the same as I was made working out difficult. I wasn’t looking forward ...

Fitness Update – 7/5/12 frugalfemina.com 6 Jul 2012 | 07:18 am

Do you love how I start a fitness challenge and then don’t post any updates? Sometimes, that’s just how I roll, peeps! And that’s why I’m changing this into an ongoing thing instead of just 4 weeks. A...

Kaosarn - St John's Hill SW11 londonrobstuff.blogspot.com 18 Feb 2013 | 01:58 pm

I have been so frustrated at my inability to fit updating this blog into the rest of my (wage slavery) life - in an ideal world of course I wouldn't need to work and I could spend my days sipping flat...

Fitness update lifebeforesunset.bravejournal.com 30 Nov -0001 | 12:00 am

This is a fact: two weeks ago, we transformed our Sunday drinking sessions into fitness walks. We went to BGC and got our hearts pumping. I have to say, I enjoyed it! Two days...

August Newsletter – Latest Dangerously Fit Updates dangerouslyfitpersonaltraining.com 25 Aug 2013 | 06:50 am

Dan here from Dangerously Fit. Another sunny weekend here in Sydney, 24 degrees on Sunday - and mid to low 20′s for the rest of the week… looks like summer is coming early this Year! I got back fr.....

Fit Update: Week 31 aka Shaklee Saved My Vacation honestandtruly.blogspot.com 20 Aug 2013 | 01:57 am

There are some scary stats out there.  I’ll never forget walking into the spa aboard the Carnival Valor a couple weeks ago and hearing the trainer tell me that the average weight gain for a 7 day crui...

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