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8 Days to Go. Yikes! 29 Aug 2012 | 09:09 am
Okay, I just realized that I only have 8 more days. So I wrote out a schedule of rides and runs to get my mileage completed. It’s going to be a busy next 8 days for the most part. I might be able to m...
Day 36 of my 46th Birthday Challenge 27 Aug 2012 | 06:41 pm
I’ve had a good week since my last update. I’ve been pretty consistent on the bike, got 3 runs in, done all my pull-ups, done another 46 mile bike ride and added another vegeterian day. I’ve also seen...
46th Birthday Challenge. Day 29 20 Aug 2012 | 12:08 pm
So today is Day 29 of my challenge and a clear pattern has developed. I’m totally committed to the riding and the running and the pull-ups but am a bit behind on both the bike and the running. I’ve do...
Birthday Challenge, Day 16 7 Aug 2012 | 12:49 pm
Okay, I guess I’m 1/3rd through my challenge, although I probably have more than 2/3rds left to do. So it goes I guess. For the record I’ve ridden 108 miles and should be at 160 miles. I’ve run 10 mil...
46th Birthday Challenge 22 Jul 2012 | 12:56 pm
In 46 Days I’ll be 46. So this year my challenge is going to be 46 days of challenges. Some will or course be bigger than others. I’m still working on some of the details, so consider this a work in p...
Why Exercise? 22 Mar 2012 | 05:40 pm
I exercise to do sports, to be outside and use my body as best as I can. Given the opportunity I’d much rather just do the things I want to do outside as my main source of training. But that’s not the...
March Update- 6 months down, 6 to go. 21 Mar 2012 | 05:04 pm
Back in September I did a pretty good Birthday Challenge and then challenged myself to lose 45 pounds during the course of the year. Since then I’ve been trying pretty hard, working out a lot and tryi...
Winter, New Years and a New Baby 25 Jan 2012 | 05:08 am
It’s been a real mild winter and I’ve been enjoying the warmer than normal days. With the addition of Haven to the family I haven’t gotten out as much because she has taken some of our sleep and some ...
Photo Fitness Update 31 Dec 2011 | 07:55 pm
I have been training pretty consistently since September of this year. It’s now almost 4 months later and I’ve lost about 12 pounds and some inches here and there off my body. The other day I was boul...
Fall Fitness Update 12 Dec 2011 | 12:12 pm
My last post was about my Birthday Challenge. That was a couple of good days of exercise and a lot of fun. Since then I’ve had a number of good days on the bike and done a couple of runs. But almost a...
