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noranagatani.com – Nora Nagatani

NoraNagatani.com Ends Regular Run 3 Nov 2011 | 02:00 am

My Precious Grandchildren It is a bittersweet moment as I write this post — my 150th — and as I make this my final regular post.  I started this three years ago as a fun project and as an activity to...

Treatment Options for Knee Arthritis 6 Oct 2011 | 02:00 am

Last month I attended a lecture titled, “State-of-the-art Treatment Options for Knee Arthritis” given by orthopedic surgeon, M. Mike Malek, MD at the Inova Fairfax Hospital. If you suffer from chronic...

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Nutritional Advice For Long Distance Runners bumstumsandthighs.com 29 Jan 2013 | 04:47 am

Long distance running requires a great deal of commitment, motivation, and determination. This needs to be applied to both training and competition and in order to compete and train at your best, you ...

Restore the Shore Update: Community Gathering and Performance Space architectureforhumanity.org 24 Aug 2013 | 01:33 am

With the goodwill and commitment of generous donors, the Borough of Seaside Heights has been able to get their boardwalk up and running in time for the summer season. While great progress has been alr...

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