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5 Healthy Foods That Aren't lowfatcooking.about.com 28 Jul 2013 | 07:02 am

A diet that includes granola, wheat bread, fruit smoothies, and Greek yogurt sounds pretty healthy, doesn't it? It could be, but you might want to tread carefully. As whoelsome as ... Read Full Post

Week 1, TMH Menu Plan busybudgetmom.blogspot.com 28 Jun 2013 | 07:13 am

Saturday- B- Smoothies (fruit, ice, 0% greek yogurt, flax seed) (kids will have PB toast with theirs) L- Turkey & Cheese Roll ups (low carb tortilla, laughing cow cheese, turkey) (kids will have quesa...

Healthy Banana Mango Smoothie alidaskitchen.com 26 Aug 2013 | 04:13 pm

This Healthy Banana Mango Smoothie is a thick, frosty, fruity smoothie with a protein boost from Greek yogurt.  I often add ground flaxseed for additional health benefits.    Ever since I made my Diet...

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